Ingredient

Grated Romano Cheese Made From Cow's Milk

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Source

Animal-derived

Allergen

Role in food

Manufacturers add Romano cheese for its strong, savory flavor and salty taste. It is …

What it is

Romano cheese is a hard, salty Italian-style cheese traditionally made from sheep's milk. However, in the United States, it is often made from cow's milk and is aged for at least 5 months. It has a sharp, tangy flavor and a granular texture.

Why it's used

Manufacturers add Romano cheese for its strong, savory flavor and salty taste. It is commonly used to enhance the flavor of pasta dishes, pizzas, soups, and salads. It can also be grated over vegetables or used as a topping for bread.

Health notes

Romano cheese is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of protein, calcium, and other nutrients. JECFA and EFSA have evaluated cheese and dairy products. Like other aged cheeses, it is high in sodium, which may be a concern for individuals monitoring their salt intake.

Allergen info

Romano cheese is derived from milk, which is one of the nine major allergens identified by the FDA. It does not contain gluten.

Products containing Grated Romano Cheese Made From Cow's Milk

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Topco Associates, Inc. Five Cheese Macaroni & Cheese Cavatappi Pasta In A Blend Of Cheddar, Parmesan, Romano, Low-Moisture Part-Skim Mozzarella & Asiago Cheeses, Topped With Breadcrumbs Entree, Five Cheese Macaroni & Cheese Frozen Dinners & Entrees High in sodium — 30% DV per serving High in saturated fat — 30% DV per serving 150kcal 5.7Protein 6.6Fat 17.2Carbs Topco Associates, Inc. 5 Cheese Lasagna Seasoned Tomato Sauce With Cottage Cheese Layered With Lasagna Noodles, Ricotta, Parmesan And Romano Cheeses And Topped With Mozzarella Cheese Family-Size Entree, 5 Cheese Lasagna Frozen Dinners & Entrees High in sodium — 25% DV per serving 106kcal 5.3Protein 2.6Fat 14.5Carbs Wal-Mart Stores, Inc. Thin & Crispy Pepperoni Pizza Pizza High in sodium — 38% DV per serving High in saturated fat — 45% DV per serving 264kcal 11.6Protein 16.5Fat 19.0Carbs Wakefern Food Corporation Beef & Ricotta Beef Meat Sauce With Tomatoes, Oregano & Basil, Stacked With Three Layers Of House-Made Pasta, Ricotta, Parmesan & Romano Cheeses Traditional Homestyle Lasagna, Beef & Ricotta Frozen Dinners & Entrees High in sodium — 25% DV per serving High in saturated fat — 25% DV per serving 125kcal 6.8Protein 4.4Fat 14.1Carbs Associated Wholesale Grocers, Inc. Four Cheese Pizza Pizza High in sodium — 27% DV per serving High in saturated fat — 40% DV per serving 264kcal 12.4Protein 11.6Fat 26.4Carbs The Moran Group Incorporated Thick Crust Five Cheese Pizza, Five Cheese Other Deli High in sodium — 33% DV per serving High in saturated fat — 30% DV per serving 234kcal 10.2Protein 8.8Fat 26.3Carbs Wal-Mart Stores, Inc. Spaghetti Rings In Tomato Sauce, Tomato Sauce Canned Soup High in sodium — 42% DV per serving High in added sugars — 36% DV per serving —kcal 1.9Protein 0.3Fat 13.4Carbs

Target Stores Cavatappi Pesto Pasta With Diced Grilled Chicken Breast, Cavatappi Pesto Other Deli High in saturated fat — 22% DV per serving 224kcal 10.9Protein 12.9Fat 17.1Carbs

Wakefern Food Corporation Cheese & Marinara Lasagna, Cheese & Marinara Frozen Dinners & Entrees High in sodium — 28% DV per serving 87kcal 3.9Protein 2.0Fat 13.0Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.