Green Banana Flour
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What it is
Green banana flour is made from unripe, green bananas that have been dried and ground into a fine powder. It is a gluten-free flour with a mild flavor and is a good source of resistant starch.
Why it's used
Manufacturers use green banana flour as a gluten-free flour alternative in baked goods, snacks, and pasta. Its resistant starch content can also act as a prebiotic, supporting gut health, and it can help thicken sauces and improve texture.
Health notes
Green banana flour is generally recognized as safe (GRAS) by the FDA for use in food. Its resistant starch content may aid in blood sugar control and promote satiety, according to some peer-reviewed studies. JECFA and EFSA have not specifically evaluated green banana flour as a food additive.
Allergen info
Green banana flour is not derived from any of the nine FDA major allergens. It is naturally gluten-free.
Products containing Green Banana Flour
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North Country Botanicals, Ltd.
Green Banana & Sweet Potato Pancake Mix, Green Banana & Sweet Potato
350kcal
5Protein
0Fat
85Carbs
Quinn Foods LLC
Original Pretzel Chips, Original
357kcal
7.1Protein
8.9Fat
71.4Carbs
Sun-Maid Growers of California
Cookies & Cream Flavored Bites, Cookies & Cream
393kcal
3.6Protein
8.9Fat
75Carbs
Sun-Maid Growers of California
S'Mores Flavored Fruit, Oat & Nut Bites, S'Mores
393kcal
7.1Protein
14.3Fat
67.9Carbs