EAT MUD

Muddy Monkey Dairy Free Banana Frozen Dessert With Fudge Swirl & Brownie Dough Sweetened With Dates, Muddy Monkey

UPC 857517006090 Manufacturer: Four Ingredients LLC Other Frozen Desserts Updated Sep 27, 2026

Per serving (2/3 cup, 85 g): 310 calories. Per 100 g: 365 calories, 1.2 g protein, 17.6 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (85g)

Amount per servingCalories
310
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 45.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 27.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 22.9mg 2%
Iron 0.8mg 4%
Potassium 428mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

365 calories in 100 g
Protein1.2 g
Carbohydrates52.9 g
Sugars31.8 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)50.5g
Fat17.6 g
Saturated fat8.2 g
Trans fat0 g
Cholesterol0 mg
Sodium118 mg
Calcium27 mg
Potassium504 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Muddy Monkey Dairy Free Banana Frozen Dessert With Fudge Swirl & Brownie Dough Sweetened With Dates, Muddy Monkey

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Banana Puree, Brownie Dough, Cocoa Extract, Cocoa Powder, Coconut Oil, Dates, Fudge Swirl, Green Banana Flour, Himalayan Pink Salt, Organic Acacia Fiber, Organic Coconut, Organic Coconut Milk, Pure Vanilla Extract, Sea Salt, Tapioca Flour, Vanilla, Water

Frequently asked questions

How many calories are in Muddy Monkey Dairy Free Banana Frozen Dessert With Fudge Swirl & Brownie Dough Sweetened With Dates, Muddy Monkey?

Per 100 g of Muddy Monkey Dairy Free Banana Frozen Dessert With Fudge Swirl & Brownie Dough Sweetened With Dates, Muddy Monkey there are 365 calories.

How much protein is in Muddy Monkey Dairy Free Banana Frozen Dessert With Fudge Swirl & Brownie Dough Sweetened With Dates, Muddy Monkey?

Per 100 g of Muddy Monkey Dairy Free Banana Frozen Dessert With Fudge Swirl & Brownie Dough Sweetened With Dates, Muddy Monkey there are 1.18 g protein.

How many carbohydrates are in Muddy Monkey Dairy Free Banana Frozen Dessert With Fudge Swirl & Brownie Dough Sweetened With Dates, Muddy Monkey?

Per 100 g of Muddy Monkey Dairy Free Banana Frozen Dessert With Fudge Swirl & Brownie Dough Sweetened With Dates, Muddy Monkey there are 52.94 g carbohydrates. Of which 31.76 g sugars.

How much sugar is in Muddy Monkey Dairy Free Banana Frozen Dessert With Fudge Swirl & Brownie Dough Sweetened With Dates, Muddy Monkey?

Per 100 g of Muddy Monkey Dairy Free Banana Frozen Dessert With Fudge Swirl & Brownie Dough Sweetened With Dates, Muddy Monkey there are 31.76 g sugars.

How much sodium (salt) is in Muddy Monkey Dairy Free Banana Frozen Dessert With Fudge Swirl & Brownie Dough Sweetened With Dates, Muddy Monkey?

Per 100 g of Muddy Monkey Dairy Free Banana Frozen Dessert With Fudge Swirl & Brownie Dough Sweetened With Dates, Muddy Monkey there are 118.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Muddy Monkey Dairy Free Banana Frozen Dessert With Fudge Swirl & Brownie Dough Sweetened With Dates, Muddy Monkey?

Per 100 g of Muddy Monkey Dairy Free Banana Frozen Dessert With Fudge Swirl & Brownie Dough Sweetened With Dates, Muddy Monkey there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Muddy Monkey Dairy Free Banana Frozen Dessert With Fudge Swirl & Brownie Dough Sweetened With Dates, Muddy Monkey?

The main ingredients in Muddy Monkey Dairy Free Banana Frozen Dessert With Fudge Swirl & Brownie Dough Sweetened With Dates, Muddy Monkey are: Banana Puree, Brownie Dough, Cocoa Extract, Cocoa Powder, Coconut Oil.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
17 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Four Ingredients LLC

Nutrition facts for other products from Four Ingredients LLC:

All Four Ingredients LLC products →