Green Chili Pepper
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What it is
Green chili peppers are immature fruits of various species within the Capsicum genus. They are harvested before they fully ripen and turn red, retaining a firmer texture and a more vegetal, sometimes grassy flavor. Different varieties offer a range of heat levels, from mild to intensely spicy.
Why it's used
Green chili peppers are used as a vegetable and a spice to add heat and distinct flavor to foods. They are commonly found in Mexican, Asian, and other ethnic cuisines, appearing in sauces, salsas, marinades, spice blends, and prepared meals. Their fresh, pungent taste can brighten dishes and add complexity.
Health notes
Green chili peppers are a natural food ingredient and are not subject to FDA additive regulations. They are a source of vitamins, particularly Vitamin C, and contain capsaicin, the compound responsible for their heat. Some research suggests capsaicin may have anti-inflammatory properties and could play a role in metabolism, though more studies are needed. JECFA has evaluated capsaicinoids, the compounds that give chili peppers their heat, and established an acceptable daily intake.
Allergen info
Green chili peppers are not one of the nine major allergens recognized by the FDA. They do not contain gluten.
Products containing Green Chili Pepper
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FUNDOKIN
Fundokin, Yuzu Orange Paste With Green Pepper, Yuzu Kosho
—kcal
0Protein
0Fat
20Carbs
Smithfield Farmland Corp.
Slow-Roasted Pork
High in sodium — 25% DV per serving
High in cholesterol — 21% DV per serving
136kcal
13.6Protein
6.4Fat
4.3Carbs
General Mills, Inc.
Cheese 'N Salsa, Mild
129kcal
3.2Protein
9.7Fat
9.7Carbs
Kraft Heinz Foods Company
Recipe Makers, Verde Chicken Enchilada
164kcal
1.6Protein
13.1Fat
9.8Carbs
Topco Associates, Inc.
Mild Whole Green Chiles, Mild
0kcal
0Protein
—Fat
3.3Carbs
LUVO, Inc.
Farmer's Market Frittata With Sweet Potato-Mango Hash & Spicy Garden Salsa
High in saturated fat — 20% DV per serving
88kcal
4.2Protein
3.5Fat
10.2Carbs
American Halal Company, Inc.
Lemon Grass Basil Simmer Sauce, Lemon Grass Basil
100kcal
1.7Protein
5.8Fat
13.3Carbs
Ahold USA, Inc.
Ahold, Southwest Style Salsa, Medium
62kcal
3.1Protein
0Fat
12.5Carbs
Blik, Inc.
Green Curry Paste
High in sodium — 75% DV per serving
140kcal
2.3Protein
5.8Fat
20.9Carbs
The Fresh Market, Inc.
Spice Rub & Marinade, Mango Chipotle
500kcal
0Protein
0Fat
100Carbs
American Outdoor Products, Inc.
Huevos Rancheros
High in sodium — 30% DV per serving
High in saturated fat — 20% DV per serving
High in cholesterol — 112% DV per serving
477kcal
36.4Protein
25Fat
25Carbs
Shearer's Foods LLC
Tortilla Chips, Salsa Verde Ancient Grain
500kcal
7.1Protein
28.6Fat
64.3Carbs