Ingredient

Green Pitted Olives

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Source

Not animal-derived

Allergen

Role in food

Green olives are used to add a briny, slightly bitter flavor and firm texture …

What it is

Green pitted olives are unripe fruits from the olive tree (Olea europaea). They are typically harvested before they ripen and turn black. To make them edible, olives undergo a curing process, often using lye (sodium hydroxide) to remove bitterness, followed by brining in salt water.

Why it's used

Green olives are used to add a briny, slightly bitter flavor and firm texture to foods. They are commonly found in salads, pasta dishes, pizzas, and as a garnish for cocktails. Manufacturers use them as a key ingredient in olive tapenades and antipasto platters.

Health notes

Green olives are generally recognized as safe (GRAS) by the FDA when used as food. They are a source of healthy monounsaturated fats and antioxidants. The high sodium content from brining is a consideration for those monitoring salt intake. JECFA has evaluated olives and their preparations, and EFSA has also assessed olive products.

Allergen info

Olives are not one of the nine major allergens recognized by the FDA, nor do they contain gluten.

Products containing Green Pitted Olives

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Renaissance Food Group, LLC Mediterranean Pinwheel W/Side Salad & Red Balsamic With Uncured Bacon Other Deli High in sodium — 29% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 22% DV per serving 205kcal 6.0Protein 13.9Fat 13.9Carbs Conagra Brands, Inc. Greek Feta Salad Deli Salads High in saturated fat — 20% DV per serving 286kcal 17.9Protein 21.4Fat 3.6Carbs Conagra Brands, Inc. Greek Feta Salad Deli Salads High in saturated fat — 20% DV per serving 286kcal 17.9Protein 21.4Fat 3.6Carbs Taylor Fresh Foods, Inc. Artisan Sandwich Muffuletta Prepared Subs & Sandwiches High in sodium — 73% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 23% DV per serving 253kcal 14.1Protein 12.1Fat 23.2Carbs

MILAS FOOD Chili & Oregano Natural Green Pitted Olives, Chili & Oregano Pickles, Olives, Peppers & Relishes 133kcal 0Protein 13.3Fat 0Carbs George DeLallo Co., Inc. Stuffed Gorgonzola Olives Pickles, Olives, Peppers & Relishes 400kcal 0Protein 46.7Fat 0Carbs George DeLallo Co., Inc. Greek Feta Salad Deli Salads High in saturated fat — 20% DV per serving 286kcal 17.9Protein 21.4Fat 3.6Carbs George DeLallo Co., Inc. Greek Feta Salad Deli Salads High in saturated fat — 20% DV per serving 286kcal 17.9Protein 21.4Fat 3.6Carbs George DeLallo Co., Inc. Veneto Asiago Antipasto Other Deli High in sodium — 52% DV per serving 220kcal 9.5Protein 16Fat 8.5Carbs George DeLallo Co., Inc. Greek Feta Salad Deli Salads High in saturated fat — 20% DV per serving 286kcal 17.9Protein 21.4Fat 3.6Carbs

MILAS FOOD Basil & Garlic Natural Green Pitted Olives, Basil & Garlic Pickles, Olives, Peppers & Relishes 133kcal 0Protein 13.3Fat 0Carbs Supa Records, Inc. Olives Stuffed With Parmesan Cream Pickles, Olives, Peppers & Relishes 187kcal 0Protein 20Fat 6.7Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.