Guar Gum Locust Bean
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What it is
Guar gum and locust bean gum are natural gums derived from the seeds of the guar plant (Cyamopsis tetragonoloba) and the carob tree (Ceratonia siliqua), respectively. They are processed into a fine powder that dissolves in water. These gums are valued for their ability to thicken and stabilize food products.
Why it's used
These gums are used as thickening and stabilizing agents in a wide variety of foods. They help improve texture and prevent ingredients from separating. Common uses include ice cream, sauces, baked goods, dairy products, and processed meats.
Health notes
Guar gum and locust bean gum are generally recognized as safe (GRAS) by the U.S. Food and Drug Administration (FDA) for use in food. They are primarily composed of soluble fiber, which may aid digestion and promote a feeling of fullness. International bodies like JECFA have evaluated these gums. While generally considered safe, very high intakes of soluble fiber can cause digestive discomfort for some individuals.
Allergen info
Guar gum and locust bean gum are not derived from major allergens. They do not contain gluten.
Products containing Guar Gum Locust Bean
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Industrias La Famosa
Real Cream Of Coconut
High in saturated fat — 25% DV per serving
High in added sugars — 34% DV per serving
333kcal
2.6Protein
15.4Fat
48.7Carbs
T. Ho Foods
Bread Pudding
High in saturated fat — 80% DV per serving
High in cholesterol — 23% DV per serving
402kcal
3.5Protein
23.9Fat
46.0Carbs
OFW Brands LLC
Coconut Toasted Coconut Flakes In Rich Coconut Cream Gourmet Ice Cream, Coconut
High in saturated fat — 120% DV per serving
High in cholesterol — 25% DV per serving
275kcal
4.0Protein
21.9Fat
17.9Carbs
Industrias La Famosa
Real Cream Of Coconut
High in saturated fat — 25% DV per serving
High in added sugars — 34% DV per serving
333kcal
2.6Protein
15.4Fat
48.7Carbs