Gum Arabic Guar Gum
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What it is
Gum arabic, also known as acacia gum, is a natural gum made from the hardened sap of acacia trees, primarily found in the Sahel region of Africa. The sap is harvested, dried, and then processed into a powder or flakes.
Why it's used
Manufacturers use gum arabic as a stabilizer and emulsifier to prevent ingredients from separating, and as a thickener to improve texture. It is commonly found in baked goods like breads and cakes, as well as in sauces and confectionery.
Health notes
Gum arabic is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of soluble dietary fiber, which may aid digestion for some individuals. Both JECFA and EFSA have evaluated gum arabic, and it is approved for use in the EU. No significant health controversies are associated with its typical consumption.
Allergen info
Gum arabic is not derived from any of the nine FDA major allergens and does not contain gluten.