Hash Browns
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What it is
Hash browns are a popular potato dish made from shredded, diced, or riced potatoes that are pan-fried or baked until golden brown and crispy. They are typically made from white potatoes, which are a starchy vegetable.
Why it's used
In packaged foods, hash browns are primarily used as a component in breakfast meals, burritos, and sandwiches. They provide a satisfying texture and flavor, adding bulk and a familiar comfort food element to convenience items.
Health notes
Hash browns are a food product, not a food additive, and are generally recognized as safe (GRAS) as a whole food. As a potato product, they provide carbohydrates and some vitamins and minerals. However, depending on preparation, they can be high in fat and sodium, especially when fried or processed. The FDA does not set ADIs for whole foods like potatoes.
Allergen info
Not a major allergen. Hash browns are made from potatoes, which are not among the nine major food allergens identified by the FDA.
Products containing Hash Browns
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Ittella International, Inc.
Plant Based Sausage Scrambled Eggs, Hash Browns, Red & Green Peppers With A Cheddar Cheese Sauce Breakfast Bowl, Plant Based Sausage
High in sodium — 32% DV per serving
High in saturated fat — 35% DV per serving
High in cholesterol — 65% DV per serving
112kcal
8.3Protein
5.8Fat
8.7Carbs
Ittella International, Inc.
Scrambled Eggs, Hashbrowns, Red & Green Peppers With A Cheddar Cheese Sauce Plant-Based Sausage Breakfast Bowl
High in sodium — 38% DV per serving
High in saturated fat — 40% DV per serving
High in cholesterol — 77% DV per serving
113kcal
8.1Protein
6.0Fat
8.4Carbs
Kraft Heinz Foods Company
Cheesy Scramble With Hash Browns Scrambled Eggs With Cheddar, Monterey Jack And Reduced Fat Mozzarella Cheeses With A Side Of Ore-Ida Homestyle Hash Browns, Cheesy Scramble With Hash Browns
High in sodium — 23% DV per serving
103kcal
8.2Protein
3.8Fat
8.7Carbs