Hemp Nut Base
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What it is
Hemp nut base is made from the hulled seeds of the hemp plant. The seeds are typically ground into a paste or butter, sometimes with a small amount of water or oil added to achieve a smooth consistency. Hemp seeds are a good source of protein and healthy fats.
Why it's used
Hemp nut base is used as a dairy-free alternative in beverages like plant-based milks and creamers. It can also be found in smoothies, baked goods, and spreads, adding a creamy texture and a mild, nutty flavor. Manufacturers use it to provide richness and body to food products.
Health notes
Hemp nut base is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of nutrients like protein, fiber, and healthy fats. International bodies like JECFA have evaluated hemp seeds and their derivatives. Evidence does not suggest adverse health effects at typical consumption levels.
Allergen info
Hemp is not one of the nine major allergens identified by the FDA. It is not related to tree nuts, though it is sometimes confused with them. Hemp does not contain gluten.