Ingredient

Hemp Seed Oil

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Source
Not animal-derived
Allergen
No
Role in food
Hemp seed oil is used as a cooking oil and a nutritional supplement. It …

What it is

Hemp seed oil is extracted from the seeds of the hemp plant (Cannabis sativa L.). It is produced by cold-pressing the seeds, similar to how olive oil is made. The oil contains a variety of fatty acids, including omega-3 and omega-6.

Why it's used

Hemp seed oil is used as a cooking oil and a nutritional supplement. It can be found in salad dressings, sauces, and baked goods. Manufacturers may use it to add a nutty flavor and healthy fats to foods.

Health notes

Hemp seed oil is Generally Recognized As Safe (GRAS) by the FDA for use in food. It is a source of essential fatty acids, which are important for health. JECFA has evaluated hemp seed oil and found no safety concerns. It is not known to have any adverse health effects when consumed in typical amounts.

Allergen info

Hemp is not one of the nine major allergens recognized by the FDA. It does not contain gluten.

Products containing Hemp Seed Oil

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Cornfields, Inc. Popped Corn, Hemp Seed Oil Popcorn, Peanuts, Seeds & Related Snacks 464kcal 7.1Protein 21.4Fat 57.1Carbs Peach + Lemon + Dandelion Organic Hemp Tea, Peach + Lemon + Dandelion Kreider Farms Peach + Lemon + Dandelion Organic Hemp Tea, Peach + Lemon + Dandelion Iced & Bottle Tea High in added sugars — 42% DV per serving 28kcal 0Protein 0Fat 5.8Carbs Apricot + Orange Blossom Organic Hemp Tea, Apricot + Orange Blossom Kreider Farms Apricot + Orange Blossom Organic Hemp Tea, Apricot + Orange Blossom Iced & Bottle Tea High in added sugars — 42% DV per serving 23kcal 0Protein 0Fat 5.5Carbs Heal Again, LLC Hemp Honey BBQ Sauce, Hemp Honey Ketchup, Mustard, BBQ & Cheese Sauce 91kcal 0Protein 1.5Fat 30.3Carbs Foods Alive Inc. Artisan Cold-Pressed Omega Power Vegetable & Cooking Oils 900kcal 0Protein 100Fat 0Carbs Foods Alive Inc. Artisan Cold-Pressed Omega Power Vegetable & Cooking Oils 900kcal 0Protein 100Fat 0Carbs Omega2O Blu-Berry Premium Energy Drink, Blu-Berry Soda High in added sugars — 20% DV per serving 11kcal 0Protein 0Fat 4.2Carbs Omega2O Citrus-Twist Fizz Fiber Infused Hemp Beverage, Citrus-Twist Other Drinks 10kcal 0Protein 0Fat 5.3Carbs Antioxidants & Hemp Oil, Pomegranate, Acai, Beetroot, Black Plum, Lemon Juice Wellness Shot, Antioxidants & Hemp Happy Moose Juice Antioxidants & Hemp Oil, Pomegranate, Acai, Beetroot, Black Plum, Lemon Juice Wellness Shot, Antioxidants & Hemp Other Drinks 59kcal 1.7Protein 1.7Fat 10.2Carbs Omega2O Original Premium Energy Drink, Original Soda High in added sugars — 76% DV per serving 42kcal 0Protein 0Fat 10.7Carbs Omega2O Mango Premium Energy Drink, Mango Soda High in added sugars — 80% DV per serving 45kcal 0Protein 0Fat 11.3Carbs Kreider Farms Passionfruit + Mint Hemp Tea, Passionfruit + Mint Iced & Bottle Tea High in added sugars — 38% DV per serving 23kcal 0Protein 0Fat 5.9Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.