High Oleic Expeller Pressed Sunflower Oil Or Safflower Oil

These are oils extracted from sunflowers or safflower seeds that have been bred to have a higher percentage of oleic acid, a type of monounsaturated fat. The oil is extracted using mechanical pressure (expeller pressed) without the use of chemical solvents.

Manufacturers use these oils for their high smoke point and stability, making them suitable for frying and baking. They are often found in snack foods like chips and pretzels, as well as in salad dressings and baked goods.

High oleic sunflower and safflower oils are generally recognized as safe (GRAS) by the FDA for use in food. They are a source of monounsaturated fats, which are considered a healthier fat option compared to saturated and trans fats. Regulatory bodies like JECFA and EFSA have evaluated fats and oils, generally finding them safe for consumption within typical dietary patterns. Evidence suggests that replacing saturated fats with unsaturated fats, like those found in these oils, may be beneficial for heart health.