UTZ

Veggie Sticks — Nutrition Facts & Ingredients

UPC 41780001429 Manufacturer: UTZ Quality Foods, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 BAG, 56.7 g): 240 calories. Per 100 g: 423 calories, 3.5 g protein, 17.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAG (56.7g)

Amount per servingCalories
240
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 36.0g 13%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2.0g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 320mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

423 calories in 100 g
Protein3.5 g
Carbohydrates63.5 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)63.5g
Fat17.6 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium705 mg
Calcium0 mg
Potassium564 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Apple, Blackcurrant, Celery, Dehydrated Potato, Dehydrated Vegetables, Garlic, Green Pepper, High Oleic Expeller Pressed Sunflower Oil Or Safflower Oil, Paprika, Parsley, Potassium Chloride, Potato Starch, Radish, Rice Flour, Salt, Sea Salt, Spinach, Tomato, Turmeric, Vegetable Extracts For Coloring

Frequently asked questions

How many calories are in Veggie Sticks?

Per 100 g of Veggie Sticks there are 423 calories.

How much protein is in Veggie Sticks?

Per 100 g of Veggie Sticks there are 3.53 g protein.

How many carbohydrates are in Veggie Sticks?

Per 100 g of Veggie Sticks there are 63.49 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Veggie Sticks?

Per 100 g of Veggie Sticks there are 0.0 g sugars.

How much sodium (salt) is in Veggie Sticks?

Per 100 g of Veggie Sticks there are 705.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Veggie Sticks?

Per 100 g of Veggie Sticks there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Veggie Sticks?

The main ingredients in Veggie Sticks are: Apple, Blackcurrant, Celery, Dehydrated Potato, Dehydrated Vegetables.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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