Honey Crystals
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What it is
Honey crystals are granulated honey. They are made by drying liquid honey, often with the help of a carrier like corn syrup or maltodextrin, and then grinding it into fine crystals. This process makes honey easier to handle and incorporate into dry food products.
Why it's used
Manufacturers use honey crystals as a sweetener and flavor enhancer, providing a honey taste in a dry form. They are commonly found in baked goods, cereals, snack mixes, and confectionery products where a consistent honey flavor is desired without adding moisture.
Health notes
Honey crystals are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. They are primarily composed of sugars, offering calories and a sweet taste. JECFA has evaluated honey and established an acceptable daily intake. Evidence does not suggest adverse health effects from typical consumption of honey crystals.
Allergen info
Not a major allergen. Honey is produced by bees from nectar and does not inherently contain any of the nine major allergens. Gluten is not present.
Products containing Honey Crystals
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The J.M. Smucker Company
Natural Peanut Butter With Honey, Creamy
594kcal
21.9Protein
46.9Fat
25Carbs
Clougherty Packing, LLC
Smoked Sausage, Cheese & Wine
High in saturated fat — 45% DV per serving
306kcal
14.1Protein
25.9Fat
4.7Carbs
Kar Nut Products Company
Roasted, Salted Honey Cashews The American Trail Mix, Honey Cashews
536kcal
14.3Protein
42.9Fat
39.3Carbs
Danone US, LLC
Roasted Peanut Honey, Roasted Peanut
High in saturated fat — 20% DV per serving
556kcal
24.4Protein
40Fat
31.1Carbs
Kar Nut Products Company
Honey Roasted Cashews
500kcal
14.3Protein
39.3Fat
28.6Carbs
Kar Nut Products Company
Honey Roasted Cashews
500kcal
14.3Protein
39.3Fat
28.6Carbs
Seaboard Foods LLC
Tender Ribs
High in saturated fat — 35% DV per serving
High in cholesterol — 20% DV per serving
196kcal
14.3Protein
14.3Fat
3.6Carbs
Wal-Mart Stores, Inc.
Peanut Butter & Chocolate Instant Oatmeal, Peanut Butter & Chocolate
333kcal
15Protein
8.3Fat
53.3Carbs
Wal-Mart Stores, Inc.
Peanut Butter & Honey Instant Oatmeal, Peanut Butter & Honey
300kcal
15Protein
5Fat
53.3Carbs
Topo-Logic Systems, Inc.
Instant Ginger Mint Tea With Honey, Honey
High in added sugars — 20% DV per serving
389kcal
0Protein
0Fat
100Carbs
Selinus-Logos Publishing Company
Ginger With Honey Instant Tea, Ginger; Honey
385kcal
0Protein
0Fat
98.9Carbs
Maisie Jane's California Sunshine Products
Honey Glazed Walnuts, Honey Glazed
571kcal
10.7Protein
50Fat
28.6Carbs