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Peanut Butter & Chocolate Instant Oatmeal, Peanut Butter & Chocolate

UPC 78742213040 Manufacturer: Wal-Mart Stores, Inc. Cereal Updated Sep 27, 2026

Per serving (1 cup, 60 g): 200 calories. Per 100 g: 333 calories, 15 g protein, 8.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (60g)

Amount per servingCalories
200
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 32.0g 12%
Dietary Fiber 3g 11%
Total Sugars 10.0g
Includes 8.0g Added Sugars 16%
Protein 9g
Vitamin D 0mcg 0%
Calcium 40.2mg 3%
Iron 1.8mg 10%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein15 g
Carbohydrates53.3 g
Sugars16.7 g
Added sugars13.3 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)48.3g
Fat8.3 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium192 mg
Calcium67 mg
Potassium350 mg
Iron3 mg
Vitamin D0 mcg

Where to buy Peanut Butter & Chocolate Instant Oatmeal, Peanut Butter & Chocolate

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Ingredients

Cane Molasses, Cane Sugar, Chocolate Liquor, Cocoa Butter, Dry Whole Milk, Honey Crystals, Honey Solids, Milk Chocolate, Milkfat, Natural Vanilla Flavor, Oat Fiber, Oats, Peanut Flour, Rolled Oats, Salt, Soy Lecithin, Steel Cut Oats, Sugar

Frequently asked questions

How many calories are in Peanut Butter & Chocolate Instant Oatmeal, Peanut Butter & Chocolate?

Per 100 g of Peanut Butter & Chocolate Instant Oatmeal, Peanut Butter & Chocolate there are 333 calories.

How much protein is in Peanut Butter & Chocolate Instant Oatmeal, Peanut Butter & Chocolate?

Per 100 g of Peanut Butter & Chocolate Instant Oatmeal, Peanut Butter & Chocolate there are 15.0 g protein.

How many carbohydrates are in Peanut Butter & Chocolate Instant Oatmeal, Peanut Butter & Chocolate?

Per 100 g of Peanut Butter & Chocolate Instant Oatmeal, Peanut Butter & Chocolate there are 53.33 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Peanut Butter & Chocolate Instant Oatmeal, Peanut Butter & Chocolate?

Per 100 g of Peanut Butter & Chocolate Instant Oatmeal, Peanut Butter & Chocolate there are 16.67 g sugars.

How much sodium (salt) is in Peanut Butter & Chocolate Instant Oatmeal, Peanut Butter & Chocolate?

Per 100 g of Peanut Butter & Chocolate Instant Oatmeal, Peanut Butter & Chocolate there are 192.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Butter & Chocolate Instant Oatmeal, Peanut Butter & Chocolate?

Per 100 g of Peanut Butter & Chocolate Instant Oatmeal, Peanut Butter & Chocolate there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Butter & Chocolate Instant Oatmeal, Peanut Butter & Chocolate?

The main ingredients in Peanut Butter & Chocolate Instant Oatmeal, Peanut Butter & Chocolate are: Cane Molasses, Cane Sugar, Chocolate Liquor, Cocoa Butter, Dry Whole Milk.

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Level of processing

4
Highly Processed
18 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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