Hydrogenated Oil
Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.
What it is
Hydrogenated oil is a liquid vegetable oil that has been turned into a solid or semi-solid fat through a process called hydrogenation. This process adds hydrogen to the oil, making it more stable and less likely to spoil. Common sources include soybean, canola, and cottonseed oils.
Why it's used
Manufacturers use hydrogenated oils to improve the texture, stability, and shelf life of foods. They help create a firmer texture in baked goods, prevent separation in processed foods, and extend the shelf life of products. Hydrogenated oils are often found in cookies, crackers, pastries, fried foods, and non-dairy creamers.
Health notes
Hydrogenated oils are generally recognized as safe (GRAS) by the FDA for use in food. The hydrogenation process can create trans fats, which have been linked to negative health effects like increased risk of heart disease. However, manufacturers have reduced or eliminated trans fats in many products by using different hydrogenation processes or alternative fats. The WHO has advised limiting trans fat intake. JECFA has evaluated fats and oils, including hydrogenated versions, and has established acceptable intake levels.
Allergen info
Hydrogenated oil is not a major allergen. If the original oil is derived from soy or another allergen, that allergen may be present, and labeling laws require this to be disclosed.
Products containing Hydrogenated Oil
Compare products →
Bliss texas
Peanut & Butter Brownies Almond Milk Artisanal French Style Ice Cream, Peanut & Butter Brownies
High in sodium — 35% DV per serving
High in added sugars — 24% DV per serving
138kcal
2.1Protein
4.8Fat
25.5Carbs
Wal-Mart Stores, Inc.
Sea Salt Caramel Milk Chocolate Bark, Sea Salt Caramel
High in saturated fat — 25% DV per serving
High in added sugars — 26% DV per serving
536kcal
7.1Protein
28.6Fat
60.7Carbs
Associated Wholesale Grocers, Inc.
Garlic Chicken Rotini Pasta With Diced White Meat Chicken And Steamed Veggies In Garlic Sauce, Garlic Chicken
96kcal
5.6Protein
1.5Fat
15.2Carbs
Ahold USA, Inc.
Originals Holiday Mini Chocolate Peppermint Flavored Sandwich Chocolate Cookies Creme Filling, Mini Chocolate Peppermint
High in added sugars — 26% DV per serving
467kcal
3.3Protein
20Fat
70Carbs
The Moran Group Incorporated
Chicken Alfredo Fully Cooked White Meat Chicken, Penne Pasta, And Vegetables With A Creamy Alfredo Sauce, Chicken Alfredo
High in sodium — 22% DV per serving
116kcal
6.6Protein
2.5Fat
15.7Carbs
Wal-Mart Stores, Inc.
Korean BBQ Ground Beef, Korean BBQ
High in sodium — 30% DV per serving
High in saturated fat — 40% DV per serving
High in cholesterol — 25% DV per serving
254kcal
16.7Protein
19.3Fat
2.6Carbs
Real Kosher Ice Cream Co.
Vanilla Ice Cream, Milk Chocolate Coated With Nougat Filling Bars, Vanilla Ice Cream, Milk Chocolate
High in saturated fat — 75% DV per serving
High in added sugars — 44% DV per serving
363kcal
5.1Protein
24.6Fat
30.4Carbs
Sweetzels Cookies, Inc.
Bite-Sized Eggnog Flavored Shortbread Cookies, Eggnog
483kcal
—Protein
24.1Fat
55.2Carbs
R.M. Palmer Co.
Easter Eggs Milk Chocolate Flavored Candy, Milk Chocolate
High in saturated fat — 40% DV per serving
High in added sugars — 34% DV per serving
533kcal
3.3Protein
30Fat
66.7Carbs