Hydrogenated Palm Olein

Hydrogenated palm olein is a type of vegetable oil made from palm oil. Palm oil comes from the fruit of oil palm trees. The oil is heated and combined with hydrogen gas, which changes its texture and makes it more stable.

Manufacturers add hydrogenated palm olein to foods to improve texture and shelf life. It can help prevent ingredients from separating and give products a smoother feel. It is often found in baked goods, snack foods, and processed meals.

Hydrogenated palm olein is generally recognized as safe (GRAS) by the FDA. Like other fats, it provides calories. Some studies suggest that consuming high amounts of saturated fats, like those found in hydrogenated oils, may affect blood cholesterol levels. However, evidence on the health effects of specific fats can be mixed.