Ingredient

Iceberg & Romaine Lettuce Mix

Source

Not animal-derived

Allergen

Role in food

This mix is most often used as a base for salads, providing a fresh, …

What is Iceberg & Romaine Lettuce Mix?

Iceberg and romaine lettuce are common varieties of leafy green vegetables. Iceberg lettuce is known for its crisp texture and mild flavor, while romaine lettuce has a firmer texture and slightly bitter taste. Both are typically grown in fields and harvested for fresh consumption or processing.

Is Iceberg & Romaine Lettuce Mix vegan?

Iceberg & Romaine Lettuce Mix is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Iceberg & Romaine Lettuce Mix gluten-free?

It does not contain gluten.

Is Iceberg & Romaine Lettuce Mix a major allergen?

Lettuce is not one of the 9 major allergens recognized by the FDA.

What is Iceberg & Romaine Lettuce Mix used for?

This mix is most often used as a base for salads, providing a fresh, crisp texture and mild flavor.

Is Iceberg & Romaine Lettuce Mix safe?

Lettuce is a vegetable and a source of vitamins and fiber.

Why it's used

This mix is most often used as a base for salads, providing a fresh, crisp texture and mild flavor. It is frequently found in pre-packaged salad kits, restaurant salads, and as a component in dishes like wraps and sandwiches.

Health notes

Lettuce is a vegetable and a source of vitamins and fiber. The US FDA considers lettuce a whole food. Regulatory bodies like the WHO/FAO Joint Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated many food ingredients, but specific evaluations for common vegetable mixes like this are not typically made as they are considered whole foods. Consuming a variety of vegetables is generally recommended for a healthy diet.

Allergen info

Lettuce is not one of the 9 major allergens recognized by the FDA. It does not contain gluten.

Foods that contain Iceberg & Romaine Lettuce Mix

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Papa John's Salads & Produce Family Size Garden Salad Pickles, Olives, Peppers & Relishes High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving 171kcal 3.0Protein 14.5Fat 8.1Carbs Papa John's Salads & Produce Garden Salad Pickles, Olives, Peppers & Relishes High in sodium — 22% DV per serving 89kcal 1.2Protein 7.7Fat 5.8Carbs Papa John's Salads & Produce Chef Salad With Homestyle Ranch Pickles, Olives, Peppers & Relishes High in sodium — 53% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 68% DV per serving 144kcal 7.9Protein 11.5Fat 4.1Carbs Papa John's Salads & Produce Garden Salad With Homestyle Ranch Dressing Pickles, Olives, Peppers & Relishes High in sodium — 20% DV per serving High in cholesterol — 38% DV per serving 131kcal 4.5Protein 10.1Fat 7.6Carbs Papa John's Salads & Produce Mediterranean Chicken Salad With Lite Greek Dressing Pickles, Olives, Peppers & Relishes High in sodium — 21% DV per serving High in saturated fat — 20% DV per serving 96kcal 5.5Protein 5.9Fat 7.3Carbs Papa John's Salads & Produce Zesty Italian Salad With Italian Dressing Pickles, Olives, Peppers & Relishes High in sodium — 24% DV per serving 52kcal 0.9Protein 3.3Fat 7.0Carbs Papa John's Salads & Produce Garden Salad With Homestyle Ranch Dressing Pickles, Olives, Peppers & Relishes High in sodium — 31% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 42% DV per serving 166kcal 4.6Protein 13.7Fat 6.6Carbs

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.