Papa John's Salads & Produce

Family Size Garden Salad — Nutrition Facts & Ingredients

UPC 782796024698 Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
400per serving
Protein
3.0 gper 100 g
Carbs
8.1 gper 100 g
Fat
14.5 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (0.5 SALAD, 234 g): 400 calories. Per 100 g: 171 calories, 3.0 g protein, 14.5 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 SALAD (234g)

Amount per servingCalories
400
% Daily Value*
Total Fat 34g 44%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 35.1mg 12%
Sodium 700mg 30%
Total Carbohydrate 19.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 5.0g
Protein 7.0g
Calcium 199mg 15%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

171 calories in 100 g
Protein3.0 g
Carbohydrates8.1 g
Sugars2.1 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)6.4g
Fat14.5 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol15 mg
Sodium299 mg
Calcium85 mg
Iron0.8 mg
Vitamin A12.9 mcg
Vitamin C5.1 mg

Where to buy Family Size Garden Salad

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, As Preservatives, Buttermilk, Buttermilk Solids, Calcium Chloride And Disodium EDTA, Canola Oil, Cheddar Cheese, Cheese Cultures, Cider Vinegar, Cracked Rye, Cracked Wheat, Cultured Pasteurized Skim Milk And Milk, Dehydrated Garlic, Dehydrated Onion, Dehydrated Roasted Garlic, Distilled Vinegar, Egg Yolks, Garbanzo Beans, Grape Tomatoes, Guar Gum, Iceberg & Romaine Lettuce Mix, Iceberg Lettuce, Includes Milk, Microbial Enzymes, Multigrain Crouton, Natamycin, Natural Flavors, Natural Olive Oil Flavor, Pasteurized Milk, Phosphoric Acid, Ranch Dressing, Red Cabbage, Red Onion, Romaine Lettuce, Salt, Sea Salt, Soaked Garbanzo Beans, Sodium Benzoate And Potassium Sorbate, Sodium Citrate And Salt, Spices, Sugar, Sunflower Safflower Oil, Water, Wheat Flour, Wheat Gluten, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Family Size Garden Salad?

Per 100 g of Family Size Garden Salad there are 171 calories.

How much protein is in Family Size Garden Salad?

Per 100 g of Family Size Garden Salad there are 2.99 g protein.

How many carbohydrates are in Family Size Garden Salad?

Per 100 g of Family Size Garden Salad there are 8.12 g carbohydrates. Of which 2.14 g sugars.

How much sugar is in Family Size Garden Salad?

Per 100 g of Family Size Garden Salad there are 2.14 g sugars.

How much sodium (salt) is in Family Size Garden Salad?

Per 100 g of Family Size Garden Salad there are 299.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Family Size Garden Salad?

Per 100 g of Family Size Garden Salad there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Family Size Garden Salad?

The main ingredients in Family Size Garden Salad are: Annatto, As Preservatives, Buttermilk, Buttermilk Solids, Calcium Chloride And Disodium EDTA.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
47 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Papa John's Salads & Produce

Nutrition facts for other products from Papa John's Salads & Produce:

All Papa John's Salads & Produce products →