Ingredient

Including Soy

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Source

Not animal-derived

Allergen

No

Role in food

Soy ingredients function as emulsifiers, thickeners, and sources of protein and fat. They are …

What it is

Soy is a legume native to East Asia. It is processed into various forms, including soy flour, soy protein isolate, soy oil, and soy lecithin. These forms are used widely in food manufacturing.

Why it's used

Soy ingredients function as emulsifiers, thickeners, and sources of protein and fat. They are found in a wide range of products, including baked goods, dairy alternatives, meat substitutes, and sauces.

Health notes

Soy is considered a major allergen by the FDA. Some research suggests soy consumption may have benefits for heart health, while other studies show mixed results. Regulatory bodies like the WHO/IARC have evaluated soy products. The FDA lists soy protein as part of a diet that may reduce the risk of heart disease when low in saturated fat and cholesterol.

Allergen info

Soy is one of the nine major allergens identified by the FDA. It does not contain gluten.

Products containing Including Soy

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IZK Milk Chocolate Coated Wafer Cookies & Biscuits High in saturated fat — 20% DV per serving 533kcal 6.7Protein 26.7Fat 63.3Carbs Conagra Brands MARIE CALLENDERS Key Lime Pie, 7.5 OZ Sweet Bakery Products High in saturated fat — 45% DV per serving 340kcal 4.7Protein 14.2Fat 47.2Carbs Conagra Brands MARIE CALLENDERS Coconut Cream Pie, 7.5 OZ Sweet Bakery Products High in saturated fat — 50% DV per serving 302kcal 3.8Protein 15.1Fat 37.7Carbs CARMIT CANDY INDUSTRIES LTD. Milk Chocolate Coated Wafer Fingers Filled With Mocha Flavored Cream Cookies & Biscuits High in saturated fat — 20% DV per serving 533kcal 6.7Protein 26.7Fat 63.3Carbs McIlhenny Company Spartan, Chicken Gravy Mix Gravy Mix 333kcal 0Protein 8.3Fat 66.7Carbs Ahold USA, Inc. Giant, Chicken Gravy Mix Gravy Mix 333kcal 0Protein 8.3Fat 66.7Carbs Wakefern Food Corporation Shoprite, Gravy Mix, Chicken, Chicken Gravy Mix 333kcal 0Protein 8.3Fat 66.7Carbs Jb's Cookies, Ltd. Milk Chocolate Coated Water Fingers Filled With Peanut Butter Cream Cookies & Biscuits High in saturated fat — 20% DV per serving 533kcal 6.7Protein 26.7Fat 63.3Carbs Marie Callender's Retail Foods Banana Cream Mini Pie, Banana Cream Other Frozen Desserts High in saturated fat — 45% DV per serving High in added sugars — 42% DV per serving 142kcal 1.4Protein 7.3Fat 17.4Carbs Conagra Brands, Inc. Coconut Cream Pie, Coconut Cream Other Frozen Desserts High in saturated fat — 65% DV per serving High in added sugars — 32% DV per serving 318kcal 2.8Protein 16.8Fat 39.2Carbs Conagra Brands, Inc. Banana Cream Pie, Banana Cream Other Frozen Desserts High in saturated fat — 55% DV per serving High in added sugars — 36% DV per serving 290kcal 2.4Protein 15.3Fat 34.7Carbs Hannaford Bros. Co. Chicken Gravy Mix Gravy Mix 333kcal 0Protein 8.3Fat 66.7Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.