Ingredient

Iron Lactate

Source
Unknown
Not yet classified by editors
Allergen
No
Role in food
Iron lactate is used as a nutrient supplement to fortify foods with iron, which …

What is Iron Lactate?

Iron lactate is the iron salt of lactic acid. It is made by reacting lactic acid with an iron source, such as iron carbonate or iron hydroxide. It appears as a yellowish-white powder.

Is Iron Lactate gluten-free?

It does not contain gluten.

Is Iron Lactate a major allergen?

Iron lactate is not derived from any of the nine major allergens recognized by the FDA.

What is Iron Lactate used for?

Iron lactate is used as a nutrient supplement to fortify foods with iron, which is an essential mineral.

Is Iron Lactate safe?

In the US, iron lactate is Generally Recognized As Safe (GRAS) by the FDA for use as a nutrient.

Why it's used

Iron lactate is used as a nutrient supplement to fortify foods with iron, which is an essential mineral. It is often added to pasta, rice, and other grain products to help consumers meet their daily iron needs.

Health notes

In the US, iron lactate is Generally Recognized As Safe (GRAS) by the FDA for use as a nutrient. Iron is essential for carrying oxygen in the blood. Excessive iron intake can be harmful, but iron lactate is typically used in amounts that are safe and beneficial. JECFA and EFSA have evaluated iron compounds and set acceptable daily intakes.

Allergen info

Iron lactate is not derived from any of the nine major allergens recognized by the FDA. It does not contain gluten.

Foods that contain Iron Lactate

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%DV Explained: 5% Low, 20% High →

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.