Jalepeno Peppers

Jalapeño peppers are a medium-sized chili pepper variety of the species *Capsicum annuum*. They are native to Mexico and are widely cultivated in the United States. The peppers are typically harvested when green, but can be left to ripen to red.

Jalapeños are primarily used to add a spicy flavor and heat to foods. They are a popular ingredient in Mexican and Tex-Mex cuisine, commonly found in salsas, dips, nachos, and stuffed or pickled as a side dish. Manufacturers use them to enhance the taste profile of savory packaged foods.

Jalapeño peppers are generally recognized as safe (GRAS) by the FDA for use as a food ingredient. They contain capsaicin, the compound responsible for their heat, which may have some health effects. Some research suggests capsaicin may play a role in metabolism and pain relief, but more studies are needed. JECFA has evaluated capsaicinoids, and EFSA has also reviewed capsaicin. Evidence on health benefits is mixed and often based on concentrated extracts rather than typical dietary intake.