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Spicy Southwestern Salad, Spicy Southwestern — Nutrition Facts & Ingredients

UPC 850030406828 Manufacturer: Consilium Tech, LLC Deli Salads Updated Sep 27, 2026

Calories
429per serving
Protein
6.2 gper 100 g
Carbs
24.5 gper 100 g
Fat
15.3 gper 100 g

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Per serving (241 g): 429 calories. Per 100 g: 178 calories, 6.2 g protein, 15.3 g fat.

Label highlights: High in saturated fat — 55% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 55% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size241g

Amount per servingCalories
429
% Daily Value*
Total Fat 37.0g 47%
Saturated Fat 11.0g 55%
Trans Fat --
Cholesterol 60.2mg 20%
Sodium 135mg 6%
Total Carbohydrate 59.0g 21%
Dietary Fiber 1.9g 7%
Total Sugars 3.0g
Protein 15.0g
Iron 1.0mg 5%
Potassium 108mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

178 calories in 100 g
Protein6.2 g
Carbohydrates24.5 g
Sugars1.2 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)23.7g
Fat15.3 g
Saturated fat4.6 g
Cholesterol25 mg
Sodium56 mg
Potassium45 mg
Iron0.4 mg

Where to buy Spicy Southwestern Salad, Spicy Southwestern

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Beans, Blue 1, Buttermilk, Calcium Chloride, Calcium Disodium EDTA Added To Protect Flavor "dehydrated, Cheese Cultures, Chipotle Peppers Including Dehydrated, Chipotle Ranch Dressing, Cilantro, Corn, Distilled Vinegar, Egg Yolk, Enzymes, Ferrous Gluconate, Garlic, Garlic Juice, Grape Tomato, High Fructose Corn Syrup, Jalepeno Peppers, Lime Black Bean & Corn, Lime Juice, Lime Juice Concentrate, Monosodium Glutamate, Natural Flavors, Natural Smoke Flavor, Onion, Pasteurized Milk, Pico De Gallo, Potassium Sorbate & Sodium Benzoate Added As Preservatives, Potassium Sorbate And Natamycin, Powdered Cellulose, Preservative, Preservatives, Propylene Glycol Alginate, Red Chili Pepper, Red Onion, Rustic Spring Mix, Salt, Shredded Pepperjack Cheese, Sodium Metabisulfite, Soybean Oil, Spice, Sugar, To Prevent Caking, Water, Xantahn Gum

Frequently asked questions

How many calories are in Spicy Southwestern Salad, Spicy Southwestern?

Per 100 g of Spicy Southwestern Salad, Spicy Southwestern there are 178 calories.

How much protein is in Spicy Southwestern Salad, Spicy Southwestern?

Per 100 g of Spicy Southwestern Salad, Spicy Southwestern there are 6.22 g protein.

How many carbohydrates are in Spicy Southwestern Salad, Spicy Southwestern?

Per 100 g of Spicy Southwestern Salad, Spicy Southwestern there are 24.48 g carbohydrates. Of which 1.24 g sugars.

How much sugar is in Spicy Southwestern Salad, Spicy Southwestern?

Per 100 g of Spicy Southwestern Salad, Spicy Southwestern there are 1.24 g sugars.

How much sodium (salt) is in Spicy Southwestern Salad, Spicy Southwestern?

Per 100 g of Spicy Southwestern Salad, Spicy Southwestern there are 56.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spicy Southwestern Salad, Spicy Southwestern?

Per 100 g of Spicy Southwestern Salad, Spicy Southwestern there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spicy Southwestern Salad, Spicy Southwestern?

The main ingredients in Spicy Southwestern Salad, Spicy Southwestern are: Black Beans, Blue 1, Buttermilk, Calcium Chloride, Calcium Disodium EDTA Added To Protect Flavor "dehydrated.

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Level of processing

5
Ultra-Processed
46 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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