Ingredient

Kalamata Olive

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Source

Not animal-derived

Allergen

Role in food

Kalamata olives are primarily used for their flavor, adding a briny, slightly sweet taste …

What it is

Kalamata olives are a variety of olive native to Greece. They are typically cured in brine or oil, which gives them their distinctive dark purple color and rich, fruity flavor. Kalamata olives are hand-picked when ripe and then processed to remove their bitterness.

Why it's used

Kalamata olives are primarily used for their flavor, adding a briny, slightly sweet taste to dishes. They are commonly found in Mediterranean-inspired salads, pasta dishes, pizzas, and tapenades. They can also be enjoyed on their own as a snack or appetizer.

Health notes

Kalamata olives are a source of healthy monounsaturated fats and antioxidants. The FDA considers olives to be generally recognized as safe (GRAS). International bodies like the European Food Safety Authority (EFSA) have evaluated olives and their components. Evidence suggests that moderate consumption of olives may be associated with some health benefits, but research is ongoing.

Allergen info

Olives are not one of the nine major allergens recognized by the FDA. They do not contain gluten.

Products containing Kalamata Olive

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Taylor Fresh Foods, Inc. Greek Style Salad, Greek Style Pickles, Olives, Peppers & Relishes High in sodium — 29% DV per serving 82kcal 2.0Protein 5.8Fat 5.5Carbs Taylor Fresh Foods, Inc. Greek Style Salad With White Meat Chicken Pickles, Olives, Peppers & Relishes High in sodium — 26% DV per serving 93kcal 5.2Protein 6.2Fat 4.8Carbs Bread & Circus Inc. Whole Foods Market, Spinach Feta Orzo Salad Deli Salads 186kcal 5Protein 10.7Fat 17.9Carbs Bread & Circus Inc. Whole Foods Market, Middle Eastern Hummus Snack Break Lunch Snacks & Combinations High in sodium — 24% DV per serving 196kcal 6.8Protein 8.6Fat 22.1Carbs Urban Remedy Tabbouleh Hummus Bowl Pickles, Olives, Peppers & Relishes High in sodium — 47% DV per serving 147kcal 2.8Protein 10.9Fat 11.2Carbs American Roland Food LLC Roland, Kalamata Olive Twists, Puff Pastry Crisps Crackers & Biscotti 500kcal 12.5Protein 25Fat 56.2Carbs Prommus Brands, LLC Kalamata Olive Hummus, Kalamata Olive Dips & Salsa 214kcal 14.3Protein 10.7Fat 17.9Carbs Safeway, Inc. Kalamata & Green Olive Artisan Bread, Kalamata & Green Olive Breads & Buns 232kcal 7.1Protein 4.5Fat 41.1Carbs Delhaize America, Inc. Kalamata Tzatziki In The Greek Tradition Dips & Salsa 107kcal 3.6Protein 7.1Fat 7.1Carbs Urban Remedy Mediterranean Organic Bowl With Quinoa, Mediterranean With Quinoa Deli Salads High in sodium — 31% DV per serving High in saturated fat — 20% DV per serving 173kcal 4.2Protein 9.9Fat 17.9Carbs Presto Chango Decor,inc. Grecian Pizza Sauce, Mozzarella Cheese, Feta Cheese, Artichoke Hearts, Red Bell Peppers, And Kalamata Olives On A Hand-Tossed Crust Pizza, Grecian Other Deli High in sodium — 36% DV per serving High in saturated fat — 30% DV per serving 248kcal 10.7Protein 7.4Fat —Carbs Presto Chango Decor,inc. Tapenade Pizza Sauce, Mozzarella Cheese, Kalamata Olives, Roasted Garlic, Capers, Sun-Dried Tomatoes, And Red Bell Peppers On A Hand-Tossed Crust Pizza, Tapenade Other Deli High in sodium — 37% DV per serving High in saturated fat — 25% DV per serving 262kcal 10.7Protein 7.4Fat 31.5Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.