WHOLE FOODS MARKET

Whole Foods Market, Middle Eastern Hummus Snack Break — Nutrition Facts & Ingredients

UPC 36406304336 Manufacturer: Bread & Circus Inc. Lunch Snacks & Combinations Updated Sep 27, 2026

Calories
319per serving
Protein
6.8 gper 100 g
Carbs
22.1 gper 100 g
Fat
8.6 gper 100 g

Where to buy

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Per serving (0.5 CONTAINER, 163 g): 319 calories. Per 100 g: 196 calories, 6.8 g protein, 8.6 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 CONTAINER (163g)

Amount per servingCalories
319
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 549mg 24%
Total Carbohydrate 36.0g 13%
Dietary Fiber 8.0g 29%
Total Sugars 5.0g
Protein 11.0g
Calcium 99.4mg 8%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

196 calories in 100 g
Protein6.8 g
Carbohydrates22.1 g
Sugars3.1 g
Dietary fiber4.9 g
Net carbs (carbohydrates minus fiber)17.2g
Fat8.6 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol3 mg
Sodium337 mg
Calcium61 mg
Iron2.2 mg
Vitamin A276 mcg
Vitamin C3.7 mg

Where to buy Whole Foods Market, Middle Eastern Hummus Snack Break

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Amylase, Ascorbic Acid, Baking Soda, Balsamic Vinegar, Barley Grits, Black Pepper, Cane Sugar, Canola Oil, Cayenne Pepper, Celery, Cheese Cultures, Chives, Cilantro, Citric Acid, Coriander, Cracked Rye, Cracked Triticale, Cracked Wheat, Creamy Puree Of Sesame Seed, Crushed Flax Seeds, Cultured Wheat Starch, Cumin, Durum Semolina, Enzyme, Enzymes Sesame Tahini, Extra Virgin Olive Oil, Falafel, Ferrous Sulphate, Feta, Filtered Water, Folic Acid, Garbanzo Bean, Garbanzo Beans, Garlic, Grape Must, Guar Gum Ozery Multigrain Mini Pitas, Iron, Iron Lactate, Jalapeno Pepper, Kalamata Olive, Lemon Juice, Millet, Millet Meal, Multigrain Mix, Natural Dough Conditioner, Niacin, Olive, Olive Oil, Onion, Oregano, Orzo, Paprika, Parsley, Pasteurized Milk, Pepper, Pine Nuts, Red Wine Vinegar, Riboflavin, Rolled Oats, Salt, Sea Salt, Semolina, Sour Dough, Spinach, Sulfites Sea Salt, Sunflower Oil, Sunflower Seeds, Thiamine Mononitrate, Unbleached Flour, Vitamin B-1, Vitamin B-2, Vitamin B-3, Water, Wheat Flour, Whole Grain Wheat Flour Including Germ, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Whole Foods Market, Middle Eastern Hummus Snack Break?

Per 100 g of Whole Foods Market, Middle Eastern Hummus Snack Break there are 196 calories.

How much protein is in Whole Foods Market, Middle Eastern Hummus Snack Break?

Per 100 g of Whole Foods Market, Middle Eastern Hummus Snack Break there are 6.75 g protein.

How many carbohydrates are in Whole Foods Market, Middle Eastern Hummus Snack Break?

Per 100 g of Whole Foods Market, Middle Eastern Hummus Snack Break there are 22.09 g carbohydrates. Of which 3.07 g sugars.

How much sugar is in Whole Foods Market, Middle Eastern Hummus Snack Break?

Per 100 g of Whole Foods Market, Middle Eastern Hummus Snack Break there are 3.07 g sugars.

How much sodium (salt) is in Whole Foods Market, Middle Eastern Hummus Snack Break?

Per 100 g of Whole Foods Market, Middle Eastern Hummus Snack Break there are 337.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Middle Eastern Hummus Snack Break?

Per 100 g of Whole Foods Market, Middle Eastern Hummus Snack Break there are 4.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Middle Eastern Hummus Snack Break?

The main ingredients in Whole Foods Market, Middle Eastern Hummus Snack Break are: Amylase, Ascorbic Acid, Baking Soda, Balsamic Vinegar, Barley Grits.

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