URBAN REMEDY

Tabbouleh Hummus Bowl — Nutrition Facts & Ingredients

UPC 813377022458 Manufacturer: Urban Remedy Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
419per serving
Protein
2.8 gper 100 g
Carbs
11.2 gper 100 g
Fat
10.9 gper 100 g

Where to buy

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Per serving (1 BOWL, 285 g): 419 calories. Per 100 g: 147 calories, 2.8 g protein, 10.9 g fat.

Label highlights: High in sodium — 47% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 47% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (285g)

Amount per servingCalories
419
% Daily Value*
Total Fat 31.0g 40%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1089mg 47%
Total Carbohydrate 32.0g 12%
Dietary Fiber 7.1g 25%
Total Sugars 7.0g
Protein 8.0g
Calcium 151mg 12%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

147 calories in 100 g
Protein2.8 g
Carbohydrates11.2 g
Sugars2.5 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)8.7g
Fat10.9 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium382 mg
Calcium53 mg
Iron1.6 mg
Vitamin A632 mcg
Vitamin C21.1 mg

Where to buy Tabbouleh Hummus Bowl

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Cider Vinegar, Chickpea, Chickpea Miso, Cucumber, Cumin Powder, Distilled Vinegar, Filtered Water, Garlic, Green Onion, Himalayan Pink Salt, Kalamata Olive, Koji Spores, Lemon Juice, Maple Syrup, Mint, Olive Oil, Parsley, Purple Cabbage, Quinoa, Red Bell Pepper, Red Wine Vinegar, Rice Koji, Romaine Lettuce, Salad: Tabbouleh, Sea Salt, Sesame Seed Dressing: Olive Oil, Sweet Potato, Sweet Potato Hummus, Tahini, Water

Frequently asked questions

How many calories are in Tabbouleh Hummus Bowl?

Per 100 g of Tabbouleh Hummus Bowl there are 147 calories.

How much protein is in Tabbouleh Hummus Bowl?

Per 100 g of Tabbouleh Hummus Bowl there are 2.81 g protein.

How many carbohydrates are in Tabbouleh Hummus Bowl?

Per 100 g of Tabbouleh Hummus Bowl there are 11.23 g carbohydrates. Of which 2.46 g sugars.

How much sugar is in Tabbouleh Hummus Bowl?

Per 100 g of Tabbouleh Hummus Bowl there are 2.46 g sugars.

How much sodium (salt) is in Tabbouleh Hummus Bowl?

Per 100 g of Tabbouleh Hummus Bowl there are 382.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tabbouleh Hummus Bowl?

Per 100 g of Tabbouleh Hummus Bowl there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tabbouleh Hummus Bowl?

The main ingredients in Tabbouleh Hummus Bowl are: Apple Cider Vinegar, Chickpea, Chickpea Miso, Cucumber, Cumin Powder.

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Level of processing

5
Ultra-Processed
30 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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