Kidney
What is Kidney?
Kidney beans are a type of common bean (Phaseolus vulgaris) that are dark red and kidney-shaped. They are grown worldwide and are a good source of plant-based protein and fiber. Kidney beans are typically sold dried or canned.
Is Kidney vegan?
Kidney is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Kidney gluten-free?
They do not contain gluten.
Is Kidney a major allergen?
Kidney beans are not one of the 9 FDA major allergens.
What is Kidney used for?
Kidney beans are often used in chili, salads, soups, and stews.
Is Kidney safe?
Kidney beans are a nutritious food, providing protein, fiber, and various vitamins and minerals.
Why it's used
Kidney beans are often used in chili, salads, soups, and stews. They add a hearty texture and a mild, earthy flavor to dishes. Manufacturers use them as a primary ingredient or a vegetable component in packaged foods.
Health notes
Kidney beans are a nutritious food, providing protein, fiber, and various vitamins and minerals. They are not a regulated food additive. The World Health Organization (WHO) has not specifically evaluated kidney beans as a food ingredient.
Allergen info
Kidney beans are not one of the 9 FDA major allergens. They do not contain gluten.
Foods that contain Kidney
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