L-carnitine Fumarate
What is L-carnitine Fumarate?
L-carnitine fumarate is a salt formed from L-carnitine and fumaric acid. L-carnitine is a compound naturally found in the body, often produced from amino acids. Fumaric acid is a naturally occurring organic acid found in some fruits and vegetables.
Is L-carnitine Fumarate gluten-free?
It is not derived from any of the nine major allergens, nor does it contain gluten.
Is L-carnitine Fumarate a major allergen?
Not a major allergen.
What is L-carnitine Fumarate used for?
It is often added to beverages and energy drinks as a source of L-carnitine, which plays a role in energy metabolism.
Is L-carnitine Fumarate safe?
L-carnitine fumarate is generally recognized as safe (GRAS) by the FDA when used as a nutrient supplement.
Why it's used
It is often added to beverages and energy drinks as a source of L-carnitine, which plays a role in energy metabolism. Manufacturers may add it to support claims related to energy production or athletic performance. It is also sometimes used as an acidity regulator.
Health notes
L-carnitine fumarate is generally recognized as safe (GRAS) by the FDA when used as a nutrient supplement. JECFA has evaluated L-carnitine and established an acceptable daily intake. While L-carnitine is essential for energy production, research on the benefits of supplementation for healthy individuals shows mixed results. High doses may cause gastrointestinal upset.
Allergen info
Not a major allergen. It is not derived from any of the nine major allergens, nor does it contain gluten.
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