Ingredient

L-isoleucine

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Source
Unknown
Not yet classified by editors
Allergen
No
Role in food
L-isoleucine is often added to sports nutrition products, such as energy drinks and protein …

What it is

L-isoleucine is one of the essential amino acids, meaning the body cannot produce it and it must be obtained from food. It is a component of proteins and is found naturally in many protein-rich foods like meat, poultry, fish, eggs, dairy products, and legumes. It can also be produced commercially through fermentation processes.

Why it's used

L-isoleucine is often added to sports nutrition products, such as energy drinks and protein supplements, to support muscle recovery and energy production. It may also be used in infant formulas and medical foods. Its primary function in these products is as a nutritional supplement.

Health notes

L-isoleucine is Generally Recognized As Safe (GRAS) by the FDA for use as a nutrient in food. As an essential amino acid, it plays a vital role in human health. International bodies like JECFA have evaluated amino acids, and EFSA has also reviewed their safety. Typical intakes from food and supplements are not associated with adverse health effects.

Allergen info

L-isoleucine is not derived from any of the nine FDA major allergens. It does not contain gluten.

Products containing L-isoleucine

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.