Lamb
What is Lamb?
Lamb is the meat of a domestic sheep. It is a red meat, meaning it is darker and richer in flavor than poultry. Lamb is typically raised for its meat, wool, or milk.
Is Lamb vegan?
No. Lamb is animal-derived, so it is not vegan.
Is Lamb gluten-free?
It does not contain gluten.
Is Lamb a major allergen?
Lamb is not one of the 9 FDA major allergens.
What is Lamb used for?
Lamb is commonly used as a protein source in a variety of dishes, including roasts, stews, chops, and ground lamb products.
Is Lamb safe?
Lamb is a source of protein, iron, zinc, and vitamin B12.
Why it's used
Lamb is commonly used as a protein source in a variety of dishes, including roasts, stews, chops, and ground lamb products. Its distinct flavor makes it a popular choice for many cuisines worldwide.
Health notes
Lamb is a source of protein, iron, zinc, and vitamin B12. The US FDA has not established specific upper intake levels for lamb consumption. JECFA has evaluated lamb and other meats, and their consumption is generally considered safe as part of a balanced diet. Excessive consumption of red meat has been linked to certain health concerns in some studies, but evidence is mixed.
Allergen info
Lamb is not one of the 9 FDA major allergens. It does not contain gluten.
Foods that contain Lamb
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