Less Than 1% Guar/acacia
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What it is
Guar gum and acacia gum are both water-soluble dietary fibers derived from plants. Guar gum comes from the ground seeds of the guar plant, native to India and Pakistan. Acacia gum, also known as gum arabic, is harvested from the dried sap of acacia trees, primarily found in the Sahel region of Africa.
Why it's used
These gums are commonly used as thickeners, stabilizers, and emulsifiers in food products. They help improve texture, prevent ingredients from separating, and create a smoother mouthfeel. You'll often find them in dairy products like ice cream, sauces, baked goods, and beverages.
Health notes
Guar gum and acacia gum are generally recognized as safe (GRAS) by the FDA for use in food. They are primarily composed of fiber, which can aid digestion and contribute to feelings of fullness. International bodies like JECFA and EFSA have evaluated these gums. Evidence suggests they are safe at typical consumption levels, and no significant health concerns have been linked to their use in food.
Allergen info
Guar gum and acacia gum are not derived from any of the 9 FDA major allergens. They do not contain gluten.