Ingredient

Lettuce: Fresh Lettuce

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Source
Not animal-derived
Allergen
No
Role in food
Fresh lettuce is used in packaged foods primarily for its fresh flavor and crisp …

What it is

Lettuce is a leafy green vegetable commonly grown in temperate climates. It is a staple in many salads and sandwiches, providing a fresh, crisp texture. Varieties include iceberg, romaine, butter, and leaf lettuce.

Why it's used

Fresh lettuce is used in packaged foods primarily for its fresh flavor and crisp texture. It is a common ingredient in prepared salads, sandwiches, wraps, and lunch combinations, adding visual appeal and a healthy-looking component.

Health notes

Fresh lettuce is a whole food and is not subject to FDA additive regulations. It is a source of vitamins and minerals. Regulatory bodies like WHO/IARC have not classified lettuce as a carcinogen. There are no widespread health controversies associated with typical consumption of fresh lettuce.

Allergen info

Lettuce is not one of the 9 FDA major allergens. It does not contain gluten.

Products containing Lettuce: Fresh Lettuce

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Price Chopper Supermarkets Ham & Swiss Sub Prepared Subs & Sandwiches High in sodium — 48% DV per serving 264kcal 19.8Protein 6.6Fat 31.1Carbs Rachael's Food Corporation Roast Beef & Cheddar Wrap Prepared Wraps and Burittos High in sodium — 29% DV per serving High in saturated fat — 22% DV per serving 208kcal 14.1Protein 6.7Fat 19.5Carbs Price Chopper Supermarkets Roast Beef & Cheddar Wrap Prepared Wraps and Burittos High in sodium — 29% DV per serving High in saturated fat — 23% DV per serving 243kcal 16.5Protein 7.8Fat 22.8Carbs Big Y Foods, Inc. Chicken Caesar Wrap / Garden Salad Combo Lunch Snacks & Combinations High in sodium — 51% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 20% DV per serving 211kcal 11.6Protein 10.8Fat 15.1Carbs Big Y Foods, Inc. Turkey Wrap Garden Salad Combo Pickles, Olives, Peppers & Relishes High in sodium — 29% DV per serving High in saturated fat — 25% DV per serving 121kcal 8.1Protein 4.0Fat 14.6Carbs
Salt (5 products) Water (5 products) Enzymes (4 products) Baking Soda (4 products) Corn Starch (4 products) Tomato: Fresh Tomato (4 products) Sodium Phosphate (4 products) Potassium Sorbate (4 products) Milk (4 products) Sodium Caseinate (3 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.