Ingredient

Live And Active Cultures: S

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Source
Unknown
Not yet classified by editors
Allergen
No
Role in food
Manufacturers add live and active cultures to foods to aid in the fermentation process, …

What it is

Live and active cultures are beneficial bacteria and yeasts added to foods, most commonly dairy products. These microorganisms are introduced to help with fermentation, which can improve texture, flavor, and digestibility. They are essential for making products like yogurt and kefir.

Why it's used

Manufacturers add live and active cultures to foods to aid in the fermentation process, which contributes to the characteristic tangy flavor and thick texture of products like yogurt and some cheeses. They can also act as natural preservatives and are often highlighted on packaging to indicate the presence of beneficial probiotics.

Health notes

Live and active cultures are generally recognized as safe (GRAS) by the FDA when used in foods. These probiotics are associated with potential benefits for gut health, although research is ongoing. International bodies like the WHO and EFSA have also reviewed probiotics, recognizing their role in gut microbiota. Evidence for specific health benefits can vary depending on the strain and the food product.

Allergen info

Live and active cultures themselves are not a major allergen. However, they are often found in dairy products, which are a major allergen. If the cultures are grown on a dairy medium, there could be trace amounts of milk present.

Products containing Live And Active Cultures: S

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Greek Yogurt TRADER JOE'S Greek Yogurt Yogurt High in saturated fat — 40% DV per serving 132kcal 4.8Protein 7.0Fat 12.3Carbs Organic Plain Whole Milk Yogurt TRADER JOE'S Organic Plain Whole Milk Yogurt Yogurt High in saturated fat — 30% DV per serving 70kcal 3.5Protein 4.0Fat 4.8Carbs Chobani, Inc. Chobani, Greek Oats Yogurt, Banana Maple, Banana Maple Yogurt 107kcal 6.7Protein 1.3Fat 18.7Carbs M.E.A. Co. Inc. Peach Cream Top Organic Yogurt, Peach Yogurt High in saturated fat — 25% DV per serving 84kcal 3.5Protein 4.7Fat 7.7Carbs Chobani, Inc. Greek Yogurt, Strawberry With Honey Oats Yogurt 107kcal 7.3Protein 1.7Fat 16.7Carbs Chobani, Inc. Greek Yogurt, Blueberry Yogurt 127kcal 10Protein 6Fat 10Carbs Chobani, Inc. Greek Yogurt, Coconut Blended Yogurt 100kcal 8Protein 3Fat 10.7Carbs Chobani, Inc. Greek Yogurt, Pineapple Yogurt 93kcal 7.3Protein 2Fat 11.3Carbs Chobani, Inc. Greek Yogurt, Strawberry, Banana Yogurt 100kcal 7.3Protein 2Fat 12.7Carbs Zen Monkey LLC Juicy Oats Greek Yogurt + Fruit, Peach Yogurt 120kcal 6Protein 1Fat 21.3Carbs Bar Codes Talk, Inc. Greek Yogurt, Vanilla & Caramel Yogurt High in added sugars — 32% DV per serving 89kcal 8.9Protein 0Fat 13.1Carbs Chobani, Inc. Greek Yogurt, Mango Passion Fruit Yogurt 67kcal 8Protein 0Fat 9.3Carbs
Bulgaricus (129 products) Thermophilus (122 products) Acidophilus (120 products) Casei (109 products) Natural Flavors (106 products) Water (83 products) Cultured Pasteurized Nonfat Milk (75 products) Pectin (73 products) Locust Bean Gum (70 products) Bifidus And L (65 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.