Locust Bean And Xanthan Gums
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What it is
Locust bean gum and xanthan gum are both soluble dietary fibers. Locust bean gum comes from the seeds of the carob tree, while xanthan gum is produced by the fermentation of sugars by a bacterium. Both are typically processed into a powder.
Why it's used
These gums are added to foods as thickeners and stabilizers. They help improve texture and prevent ingredients from separating. You can find them in products like salad dressings, sauces, dairy products, and baked goods.
Health notes
Locust bean gum and xanthan gum are generally recognized as safe (GRAS) by the FDA for use in food. They are considered dietary fibers and can contribute to digestive health. International bodies like JECFA and EFSA have evaluated these gums. Evidence suggests they are safe at typical consumption levels, though very high intakes might cause digestive discomfort for some individuals.
Allergen info
Neither locust bean gum nor xanthan gum are derived from any of the 9 FDA major allergens. They do not contain gluten.
Products containing Locust Bean And Xanthan Gums
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HAPPY FARMS
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267kcal
6.7Protein
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High in sodium — 30% DV per serving
218kcal
5.5Protein
16.4Fat
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High in saturated fat — 25% DV per serving
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6.7Protein
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10Carbs
Harris-Teeter Inc.
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500kcal
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6.7Carbs
Price Chopper Supermarkets
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High in saturated fat — 22% DV per serving
367kcal
6.7Protein
26.7Fat
16.7Carbs
Giant Eagle, Inc.
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High in saturated fat — 20% DV per serving
267kcal
6.7Protein
20Fat
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Franklin Foods Inc.
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High in saturated fat — 30% DV per serving
367kcal
6.7Protein
36.7Fat
6.7Carbs
Price Chopper Supermarkets
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High in saturated fat — 25% DV per serving
300kcal
3.3Protein
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13.3Carbs
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High in saturated fat — 30% DV per serving
357kcal
3.6Protein
32.1Fat
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Defense Commissary Agency
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High in saturated fat — 30% DV per serving
267kcal
3.3Protein
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10Carbs
Defense Commissary Agency
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High in saturated fat — 30% DV per serving
300kcal
6.7Protein
26.7Fat
6.7Carbs