Lupin Bean Flour
What is Lupin Bean Flour?
Lupin bean flour is made from the seeds of the lupin plant, a legume. The seeds are typically dried, ground, and sometimes processed to reduce bitterness before being milled into flour. It is a source of protein and fiber.
Is Lupin Bean Flour vegan?
Lupin Bean Flour is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Lupin Bean Flour gluten-free?
It does not contain gluten.
Is Lupin Bean Flour a major allergen?
Lupin is not one of the nine major FDA allergens.
What is Lupin Bean Flour used for?
Manufacturers use lupin bean flour as a gluten-free alternative to wheat flour in baked goods like bread, muffins, and cookies.
Is Lupin Bean Flour safe?
Lupin bean flour is generally recognized as safe (GRAS) by the FDA for use in food.
Why it's used
Manufacturers use lupin bean flour as a gluten-free alternative to wheat flour in baked goods like bread, muffins, and cookies. It can also be added to pasta, pancakes, and as a protein-rich ingredient in frozen meals and breakfast bowls. Its fiber content can also contribute to texture.
Health notes
Lupin bean flour is generally recognized as safe (GRAS) by the FDA for use in food. It is a good source of protein and fiber. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated lupin, but no specific ADI was set. Lupin is a known allergen for some individuals, particularly those with peanut allergies.
Allergen info
Lupin is not one of the nine major FDA allergens. However, it is a legume and can cause allergic reactions in some people, especially those with peanut allergies. It does not contain gluten.
Foods that contain Lupin Bean Flour
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The Carrington Tea Company LLC.
Lupin Flour Made From Lupin Bean, Lupin Flour
333kcal
39.4Protein
6.1Fat
42.4Carbs
The Real Good Food Company LLC
Realgood Foods Co. Sausage Breakfast Bowl, 7 Oz
High in sodium — 33% DV per serving
High in saturated fat — 55% DV per serving
High in cholesterol — 127% DV per serving
197kcal
13.1Protein
14.7Fat
4.5Carbs
The Real Good Food Company LLC
Meat Lovers Breakfast Bowl
High in sodium — 33% DV per serving
High in saturated fat — 55% DV per serving
High in cholesterol — 131% DV per serving
197kcal
13.1Protein
14.7Fat
4.5Carbs
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