Maca Root Powder
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What it is
Maca root powder is made from the maca plant, a root vegetable native to the Andes mountains of Peru. The root is typically dried and ground into a fine powder.
Why it's used
Maca root powder is often added to foods for its earthy, nutty flavor and as a source of nutrients. It is commonly found in energy bars, drink mixes, and cereals.
Health notes
Maca root powder is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. Some studies suggest it may have benefits for energy and mood, but more research is needed. The European Food Safety Authority (EFSA) has not specifically evaluated maca root powder for widespread use. Evidence on its long-term effects is still developing.
Allergen info
Maca root powder is not one of the nine major allergens recognized by the FDA. It is also gluten-free.
Products containing Maca Root Powder
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Redd Energy
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385kcal
19.2Protein
17.3Fat
48.1Carbs
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High in saturated fat — 25% DV per serving
368kcal
17.5Protein
19.3Fat
49.1Carbs
Redd Energy
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High in saturated fat — 25% DV per serving
383kcal
16.7Protein
18.3Fat
50Carbs
Redd Energy
Peanut Butter Plant-Based Protein Bar, Peanut Butter
404kcal
21.1Protein
21.1Fat
46.1Carbs
Vector Industries, Inc.
Montebello Kitchens, Maca Date Mustard, Superfood Dressing And Sauce
117kcal
3.3Protein
0Fat
30Carbs
My Nutrition Advisor
Premium Ancient Greens, Cappugreeno, Smoothie & Juice Superfood Mix
455kcal
18.2Protein
18.2Fat
54.5Carbs
Mozian & Associates, Inc.
Superfood Cereal
364kcal
10.4Protein
9.1Fat
64.9Carbs