Ingredient

Magnesium Chloride Hexahydrate

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add magnesium chloride hexahydrate to foods as a source of magnesium, which is …

What it is

Magnesium chloride hexahydrate is a form of magnesium chloride, a salt made from magnesium and chlorine. It is often produced by reacting magnesium hydroxide or magnesium oxide with hydrochloric acid. It appears as white crystals and is soluble in water.

Why it's used

Manufacturers add magnesium chloride hexahydrate to foods as a source of magnesium, which is an essential mineral. It is also used as a firming agent and to add a salty or bitter taste. It is commonly found in sports drinks, electrolyte beverages, and some plant-based waters.

Health notes

Magnesium chloride is Generally Recognized As Safe (GRAS) by the FDA for use in food. Magnesium is an essential nutrient involved in many bodily functions. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated magnesium chloride and set an acceptable daily intake. High doses of magnesium from supplements or medications can cause diarrhea, nausea, and abdominal cramping, but these effects are unlikely from typical food sources.

Allergen info

Not a major allergen. It is not derived from any of the 9 FDA major allergens, nor does it contain gluten.

Products containing Magnesium Chloride Hexahydrate

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Orange Mango Flavor Electrolyte Hydration Beverage, Orange Mango 7-Eleven, Inc. Orange Mango Flavor Electrolyte Hydration Beverage, Orange Mango Sport Drinks High in added sugars — 30% DV per serving 17kcal 0Protein 0Fat 4.2Carbs Fruit Punch Flavor Electrolyte Drink Enhancer, Fruit Punch Wal-Mart Stores, Inc. Fruit Punch Flavor Electrolyte Drink Enhancer, Fruit Punch Liquid Water Enhancer 0kcal 0Protein 0Fat 0Carbs Cucumber Mint Electrolyte Hydration Beverage, Cucumber Mint 7-Eleven, Inc. Cucumber Mint Electrolyte Hydration Beverage, Cucumber Mint Sport Drinks High in added sugars — 30% DV per serving 17kcal 0Protein 0Fat 4.2Carbs 7-Eleven, Inc. Orange Mango Replenish Electrolyte Hydration Beverage, Orange Mango Sport Drinks High in added sugars — 30% DV per serving 17kcal 0Protein 0Fat 4.2Carbs 7-Eleven, Inc. Cucumber Mint Replenish Electrolyte Hydration Beverage, Cucumber Mint Sport Drinks High in added sugars — 30% DV per serving 17kcal 0Protein 0Fat 4.2Carbs 7-Eleven, Inc. Lemonade Flavored Replenish Electrolyte Hydration Beverage, Lemonade Sport Drinks High in added sugars — 30% DV per serving 17kcal 0Protein 0Fat 4.2Carbs Lemon Lime Magnesium Sparkling Water, Lemon Lime Amway Corporation Lemon Lime Magnesium Sparkling Water, Lemon Lime Water 0kcal 0Protein 0Fat 0Carbs Sweet Tree Holdings 1, LLC Infused Tree Water, Blueberry Other Drinks 19kcal —Protein 0Fat 4.6Carbs Sweet Tree Holdings 1, LLC Tapt. Infused Tree Water, Peach Other Drinks 19kcal —Protein 0Fat 4.6Carbs Sweet Tree Holdings 1, LLC Infused Tree Water, Citrus Plant Based Water 19kcal —Protein 0Fat 4.6Carbs Sweet Tree Holdings 1, LLC Infused Tree Water, Raspberry Other Drinks 19kcal —Protein 0Fat 4.6Carbs Sweet Tree Holdings 1, LLC Infused Tree Water, Grapefruit Plant Based Water 19kcal —Protein 0Fat 4.6Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.