Mct & Butter Blend

This is a blend of butter, typically from cows, and medium-chain triglycerides (MCTs). MCTs are fats that are more easily digested and absorbed than longer-chain fats. They are often derived from coconut or palm kernel oil.

This blend is used to add richness, flavor, and a smooth texture to foods. It can also contribute to the fat content, making it useful in products marketed for energy or specific dietary needs like keto. It is often found in snack bars, baked goods, and coffee creamers.

Butter is a common food ingredient. MCTs are generally recognized as safe (GRAS) by the FDA for use in food. While MCTs are a source of calories, they are metabolized differently than other fats and may be used for energy more readily. JECFA has evaluated MCTs and established an acceptable daily intake. Evidence on the health effects of consuming MCTs and butter blends at typical dietary levels is mixed, with some studies suggesting potential benefits for weight management and energy levels, while others indicate no significant effect.