Medium Chain Triglycerides From Highly Refined Coconut Oil
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What it is
Medium chain triglycerides (MCTs) are a type of fat. They are made from coconut oil or palm kernel oil through a process called fractionation and refining, which separates and concentrates these specific fatty acids.
Why it's used
MCTs are used as a source of quick energy and to improve the texture and mouthfeel of foods. They are often found in beverages, sports nutrition products, and some baked goods.
Health notes
In the U.S., highly refined MCT oil is Generally Recognized As Safe (GRAS) by the FDA for use in food. It is a source of dietary fat and is metabolized differently than longer-chain fats. International bodies like JECFA have evaluated MCTs. Evidence on specific health effects at typical dietary intakes is ongoing.
Allergen info
Not a major allergen. Coconut is not considered a tree nut by the FDA, though some people with tree nut allergies may also react to coconut.
Products containing Medium Chain Triglycerides From Highly Refined Coconut Oil
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Caribou Coffee Company, Inc.
Vanilla Crafted Flavored Cold Brewed Coffee, Vanilla Crafted
High in saturated fat — 25% DV per serving
High in added sugars — 34% DV per serving
41kcal
0.6Protein
1.5Fat
7.3Carbs
Caribou Coffee Company, Inc.
Original Crafted Cold Brewed Coffee, Original Crafted
High in saturated fat — 25% DV per serving
High in added sugars — 26% DV per serving
35kcal
0.6Protein
1.5Fat
6.2Carbs
Caribou Coffee Company, Inc.
Caramel Crafted Cold Brewed Coffee, Caramel Crafted
High in saturated fat — 25% DV per serving
High in added sugars — 26% DV per serving
38kcal
0.6Protein
1.5Fat
6.8Carbs
Caribou Coffee Company, Inc.
Caramel Crafted Cold Brew Coffee, Caramel Crafted
High in saturated fat — 25% DV per serving
High in added sugars — 26% DV per serving
38kcal
0.6Protein
1.5Fat
6.8Carbs