Meringue Pieces
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What it is
Meringue pieces are a light, airy, and crisp food product made by whipping egg whites and sugar together until stiff. This mixture is then baked at a low temperature until dry and firm.
Why it's used
Manufacturers add meringue pieces to various desserts to provide a sweet flavor and a delicate, crunchy texture. They are frequently found in ice cream, cookies, and chocolate products to enhance their sensory appeal.
Health notes
Meringue pieces are a prepared food component, not a direct food additive. Their primary ingredients are egg whites and sugar. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams of added sugars per meal. The World Health Organization (WHO) advises limiting free sugars to less than 10% of total energy intake. No specific regulatory status or evaluation by JECFA or EFSA applies to "meringue pieces" as a whole ingredient.
Allergen info
Meringue pieces contain egg, which is one of the nine major food allergens identified by the FDA.