Ingredient

Methylcobalamin

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Source
Not animal-derived
Allergen
No
Role in food
Methylcobalamin is added to foods as a nutrient to fortify them with vitamin B12. …

What it is

Methylcobalamin is a form of vitamin B12. Vitamin B12 is naturally found in animal products and is essential for nerve function and the formation of DNA and red blood cells. It is produced industrially through bacterial fermentation.

Why it's used

Methylcobalamin is added to foods as a nutrient to fortify them with vitamin B12. It is commonly found in energy drinks, specialty supplements, and plant-based beverages that aim to provide a source of this essential vitamin.

Health notes

Methylcobalamin is generally recognized as safe (GRAS) by the FDA when used as a nutrient. JECFA has evaluated vitamin B12 and established an acceptable daily intake. At typical intake levels found in fortified foods, it is considered safe and beneficial for maintaining adequate vitamin B12 levels. There is no widespread controversy regarding its use in food.

Allergen info

Methylcobalamin is not one of the FDA's 9 major allergens and does not contain gluten.

Products containing Methylcobalamin

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.