Methylfolate
What is Methylfolate?
Methylfolate is the active form of folate, a B vitamin. It is naturally present in many foods and is also produced synthetically for use as a dietary supplement and food additive. It is essential for cell growth and metabolism.
Is Methylfolate vegan?
Methylfolate is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Methylfolate gluten-free?
It does not contain gluten.
Is Methylfolate a major allergen?
Not a major allergen.
What is Methylfolate used for?
Methylfolate is added to foods as a nutrient to fortify them with folate.
Is Methylfolate safe?
Methylfolate is generally recognized as safe (GRAS) by the FDA when used as a nutrient.
Why it's used
Methylfolate is added to foods as a nutrient to fortify them with folate. It is commonly found in beverages, coffee, and tea products. It helps ensure consumers get adequate amounts of this essential vitamin.
Health notes
Methylfolate is generally recognized as safe (GRAS) by the FDA when used as a nutrient. Folate contributes to normal cell division and red blood cell formation. JECFA has evaluated folate and established an acceptable daily intake. Evidence does not suggest adverse effects at typical intake levels from fortified foods.
Allergen info
Not a major allergen. It is not derived from any of the 9 major allergens. It does not contain gluten.
Foods that contain Methylfolate
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