Ingredient

Mini Twist Pretzels

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use mini twist pretzels as a base for snack mixes, or as a …

What it is

Mini twist pretzels are small, crunchy, baked snacks shaped like twists. They are made from a dough of flour, water, and salt, which is then boiled briefly before baking to create their characteristic crisp texture and golden-brown color.

Why it's used

Manufacturers use mini twist pretzels as a base for snack mixes, or as a crunchy component in other food products. Their salty flavor and satisfying crunch make them a popular addition to trail mixes, snack packs, and as a standalone snack.

Health notes

Mini twist pretzels are generally recognized as safe (GRAS) by the FDA as a food ingredient. They are primarily a source of carbohydrates and sodium. While generally consumed in moderation, high sodium intake can be a concern for some individuals. JECFA and EFSA have evaluated similar products, but specific evaluations for 'mini twist pretzels' are not typically detailed.

Allergen info

Mini twist pretzels contain wheat, which is one of the 9 FDA major allergens. They are also a source of gluten.

Products containing Mini Twist Pretzels

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Renaissance Food Group, LLC Salami & Roasted Red Pepper Cheese Dip Snack Box Lunch Snacks & Combinations High in sodium — 33% DV per serving High in saturated fat — 40% DV per serving 252kcal 8.7Protein 17.4Fat 14.8Carbs Papa John's Salads & Produce Fruit & Nut Snack Tray Lunch Snacks & Combinations High in sodium — 51% DV per serving High in saturated fat — 22% DV per serving 242kcal 11.1Protein 12.6Fat 23.2Carbs Palmer Candy Company Sweet & Salty Trail Mix, Sweet & Salty Popcorn, Peanuts, Seeds & Related Snacks High in saturated fat — 20% DV per serving 425kcal 7.5Protein 12.5Fat 75Carbs Taylor Fresh Foods, Inc. Protein Snack Tray Other Deli High in sodium — 28% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 80% DV per serving 368kcal 15.9Protein 22.1Fat 22.7Carbs Peanut Butter Snack Mix, Peanut Butter Wal-Mart Stores, Inc. Peanut Butter Snack Mix, Peanut Butter Other Snacks High in added sugars — 24% DV per serving 433kcal 3.3Protein 11.7Fat 70Carbs Renaissance Food Group, LLC Pretzel, Cheese, Fruit & Veggie Snacker Lunch Snacks & Combinations High in saturated fat — 40% DV per serving 157kcal 6.7Protein 7.5Fat 17.9Carbs Wal-Mart Stores, Inc. Munchy Medley, Munchy Other Snacks 433kcal 6.7Protein 13.3Fat 73.3Carbs Grapes, Cheddar Cheese, Pepperoni And Mini Twist Pretzel Deli Pack Gilbert Foods LLC. Grapes, Cheddar Cheese, Pepperoni And Mini Twist Pretzel Deli Pack Lunch Snacks & Combinations High in sodium — 48% DV per serving High in saturated fat — 80% DV per serving High in cholesterol — 27% DV per serving 268kcal 10.9Protein 16.9Fat 19.1Carbs
Niacin (8 products) Reduced Iron (8 products) Thiamine Mononitrate (8 products) Riboflavin (8 products) Folic Acid (8 products) Baking Soda (8 products) Enriched Wheat Flour (7 products) Salt (7 products) Wheat Flour (7 products) Corn Syrup (7 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.