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Munchy Medley, Munchy — Nutrition Facts & Ingredients

UPC 78742298917 Manufacturer: Wal-Mart Stores, Inc. Other Snacks Updated Sep 27, 2026

Calories
130per serving
Protein
6.7 gper 100 g
Carbs
73.3 gper 100 g
Fat
13.3 gper 100 g

Where to buy

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Per serving (1/3 cup, 30 g): 130 calories. Per 100 g: 433 calories, 6.7 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Protein 2.0g
Calcium 20.1mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein6.7 g
Carbohydrates73.3 g
Sugars26.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)70.0g
Fat13.3 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium633 mg
Calcium67 mg
Iron6 mg
Vitamin A200 mcg
Vitamin C4 mg

Where to buy Munchy Medley, Munchy

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

An Artificial Flavor, An Emulsifier, Baking Soda, Blue 1, Blue No. 1 Lake, Blue No. 2 Lake, Canola Oil Soybean Oil, Caramel Color, Carnauba Wax, Cocoa, Contains One Or More Of: Yeast, Corn Bran, Corn Meal, Corn Squares, Corn Syrup, Dextrin, Dicalcium Phosphate, Distilled Monoglycerides, Enriched Wheat Flour, Ernies, Folic Acid, Hydrogenated Palm Kernel Oil, Includes The Oat Bran, Lactose, Leavening, Malt Extract, Methylparaben, Mini Twist Pretzels, Mixed Tocopherols, Modified Cornstarch, Molasses, Niacin, Nonfat Dry Milk, Oat Extract, Oat Fiber, Palm Kernel Oil, Phosphoric Acid, Potassium Chloride, Preservative, Propylparaben, Red 40, Red No. 40 Lake, Reduced Iron, Riboflavin, Salt, Sodium Bicarbonate & Ammonium Bicarbonate, Sorbitol, Soy Lecithin, Sugar, Tasteeos, Thiamine Mononitrate, Titanium Dioxide, Tripotassium Phosphate, Vanilla, Vanillin, Vitamin E, Wheat Flour, Wheat Starch, Whey, White Confectionery Coating, Whole Grain Oat Flour, Yellow 5, Yellow 6, Yellow No 6 Lake, Yellow No. 5 Lake

Frequently asked questions

How many calories are in Munchy Medley, Munchy?

Per 100 g of Munchy Medley, Munchy there are 433 calories.

How much protein is in Munchy Medley, Munchy?

Per 100 g of Munchy Medley, Munchy there are 6.67 g protein.

How many carbohydrates are in Munchy Medley, Munchy?

Per 100 g of Munchy Medley, Munchy there are 73.33 g carbohydrates. Of which 26.67 g sugars.

How much sugar is in Munchy Medley, Munchy?

Per 100 g of Munchy Medley, Munchy there are 26.67 g sugars.

How much sodium (salt) is in Munchy Medley, Munchy?

Per 100 g of Munchy Medley, Munchy there are 633.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Munchy Medley, Munchy?

Per 100 g of Munchy Medley, Munchy there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Munchy Medley, Munchy?

The main ingredients in Munchy Medley, Munchy are: An Artificial Flavor, An Emulsifier, Baking Soda, Blue 1, Blue No. 1 Lake.

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Level of processing

5
Ultra-Processed
65 ingredients · 25 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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