Mixed Vegetables
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What it is
Mixed vegetables are a combination of two or more different types of vegetables, often cut into pieces. They can be fresh, frozen, or canned and are used in various culinary applications.
Why it's used
Manufacturers add mixed vegetables to products to enhance flavor, provide texture, and contribute to the nutritional content. They are frequently found in frozen dinners, soups, stews, and side dishes to offer a balanced meal component.
Health notes
Mixed vegetables are generally recognized as a healthy food component. The Dietary Guidelines for Americans (2025-2030) recommend consuming a variety of vegetables as part of a balanced diet. They are not considered food additives by the FDA and therefore do not have specific additive approvals or GRAS status. There are no specific health controversies associated with mixed vegetables as a general category.
Allergen info
Not a major allergen.
Products containing Mixed Vegetables
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Campbell Soup Company
Golden Beer Battered White Meat Chicken Strip Shaped Patties With Mashed Potatoes And Mixed Vegetables - Includes A Chocolate Brownie, Beer Battered Chicken
High in sodium — 64% DV per serving
High in saturated fat — 40% DV per serving
High in cholesterol — 29% DV per serving
187kcal
6.8Protein
9.2Fat
17.8Carbs
Campbell Soup Company
Boneless Pork Rib Shaped Patties Home-Style Mashed Potatoes, Rib Shaped Patties Glazed With Barbeque Sauce And Mixed Vegetables - Includes A Chocolate Brownie, Boneless Pork Rib
High in sodium — 54% DV per serving
High in saturated fat — 50% DV per serving
High in cholesterol — 27% DV per serving
172kcal
5.1Protein
7.7Fat
20.7Carbs
Campbell Soup Company
Roasted Carved White Meat Turkey, Creamy Mashed Potatoes, Gravy, Seasoned Stuffing And Mixed Vegetables - Includes An Apple Cranberry Dessert, Roasted Carved White Meat Turkey
High in sodium — 57% DV per serving
90kcal
3.5Protein
2.4Fat
13.4Carbs
Mama Vida Foods
Blue Crab Soup, Spicy Maryland
High in sodium — 23% DV per serving
53kcal
4.4Protein
0Fat
7.9Carbs
Papa John's Salads & Produce
Shanghai Style Noodles With Vegetables
High in sodium — 36% DV per serving
124kcal
2.9Protein
4.1Fat
19.4Carbs
Red Apple Cheese LLC
Fat Free Garden Vegetable Cheese
143kcal
28.6Protein
0Fat
3.6Carbs
Mozian & Associates, Inc.
Frankie V's Kitchen, Tortilla Soup
35kcal
0.9Protein
1.5Fat
5.7Carbs
Mozian & Associates, Inc.
Frankie V's Kitchen, Tomato Basil Soup
High in saturated fat — 65% DV per serving
84kcal
1.3Protein
6.2Fat
6.6Carbs
Pinnacle Foods Group LLC
Bourbon Tender Beef Strips, Mashed Potatoes, Sweet And Tangy Bourbon Sauce And Mixed Vegetables, Bourbon Beef
High in sodium — 53% DV per serving
High in saturated fat — 20% DV per serving
115kcal
4.7Protein
3.3Fat
17.2Carbs
Productos Kikuet Inc.
Lasagna Tacos, Lasagna
High in sodium — 31% DV per serving
High in saturated fat — 25% DV per serving
300kcal
8.2Protein
12.7Fat
39.1Carbs
Fresh Food Manufacturing
Beef And Vegetable Soup, Beef And Vegetable
High in sodium — 39% DV per serving
51kcal
3.5Protein
2.0Fat
4.8Carbs
Mrs Pumpkins Muffins, Inc
Chicken Pot Pie With Vegetables, Chicken With Vegetables
High in sodium — 35% DV per serving
High in saturated fat — 60% DV per serving
High in cholesterol — 20% DV per serving
199kcal
11.8Protein
9.9Fat
15.4Carbs