Moringa

Moringa, also known as the drumstick tree, is a plant native to parts of Africa and Asia. Its leaves, pods, seeds, and roots are edible and have been used for centuries in traditional medicine and cuisine. The leaves are often dried and ground into a powder for use as a dietary supplement or food ingredient.

Moringa powder is added to foods for its nutritional profile, including vitamins and minerals. It is commonly found in teas, juices, energy bars, and baked goods. Manufacturers may also use it to add a mild, earthy flavor or a green hue to products.

Moringa is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. It is a source of various nutrients. Regulatory bodies like JECFA and EFSA have evaluated moringa, but specific intake limits are not always set. Research suggests potential antioxidant and anti-inflammatory properties, though more studies are needed to confirm these effects in humans at typical dietary intake levels.