Nacinamide
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What it is
Niacinamide is a form of vitamin B3, an essential nutrient for the human body. It is a water-soluble vitamin that can be synthesized from niacin (nicotinic acid) or produced through industrial chemical processes. It is often manufactured using chemical synthesis.
Why it's used
Niacinamide is added to foods as a nutrient supplement to fortify products and help consumers meet their daily vitamin B3 requirements. It is commonly found in enriched grain products, beverages, and baked goods. Manufacturers add it to increase the nutritional value of their products.
Health notes
Niacinamide is generally recognized as safe (GRAS) by the FDA when used as a nutrient or dietary supplement. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated niacinamide and established an acceptable daily intake. Typical intakes from fortified foods are unlikely to cause adverse effects. High doses of niacinamide can cause flushing, itching, and gastrointestinal upset, but this is not typically seen with food fortification levels.
Allergen info
Niacinamide is not derived from any of the nine major allergens recognized by the FDA. It does not contain gluten.