Ingredient

Natural Gf Teff Flour

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Source
Not animal-derived
Allergen
No
Role in food
Teff flour is used as a gluten-free alternative to wheat flour in baking. It …

What it is

Teff flour is made from teff, a tiny, ancient grain that originated in Ethiopia. The grain is ground into a fine flour, which is naturally gluten-free. It has a mild, nutty flavor and a slightly earthy aroma.

Why it's used

Teff flour is used as a gluten-free alternative to wheat flour in baking. It can be used in cookies, cakes, breads, and other baked goods. It can also be used as a thickener for sauces and soups.

Health notes

Teff flour is generally recognized as safe (GRAS) by the FDA for use in food. It is a good source of fiber, protein, and minerals like iron and calcium. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated teff, and the European Food Safety Authority (EFSA) has also reviewed its use. Evidence does not suggest adverse health effects from consuming teff flour in typical amounts.

Allergen info

Teff is a grain and is not one of the FDA's nine major allergens. It is naturally gluten-free.

Products containing Natural Gf Teff Flour

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.