Natural Mustard Oil
What is Natural Mustard Oil?
Mustard oil is a cooking oil made from mustard seeds. The seeds are pressed to extract oil, which can then be refined or used as is. It has a strong, pungent flavor and aroma.
Is Natural Mustard Oil vegan?
Natural Mustard Oil is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Natural Mustard Oil gluten-free?
It does not contain gluten.
Is Natural Mustard Oil a major allergen?
Mustard is not one of the 9 FDA major allergens.
What is Natural Mustard Oil used for?
Mustard oil is used as a cooking oil and flavoring agent, particularly in South Asian and some Southeast Asian cuisines.
Is Natural Mustard Oil safe?
Mustard oil is generally recognized as safe (GRAS) by the FDA for use in food.
Why it's used
Mustard oil is used as a cooking oil and flavoring agent, particularly in South Asian and some Southeast Asian cuisines. Manufacturers may use it to add a distinct spicy flavor to foods like sauces, marinades, and prepared meals.
Health notes
Mustard oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a common cooking oil in many parts of the world. Some studies have explored its potential health effects, but more research is needed to confirm these findings. JECFA has evaluated mustard oil and established specifications for its use.
Allergen info
Mustard is not one of the 9 FDA major allergens. However, individuals with mustard allergies should avoid it. It does not contain gluten.
Foods that contain Natural Mustard Oil
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Tuna & Salmon Sushi Combo, Tuna & Salmon
High in sodium — 38% DV per serving
164kcal
7.0Protein
3.8Fat
26.3Carbs
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Tempura Fest Roll Wr, Tempura Fest
High in sodium — 44% DV per serving
High in saturated fat — 25% DV per serving
191kcal
3.7Protein
7.7Fat
27.6Carbs
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California Roll Wr, California
High in sodium — 45% DV per serving
154kcal
3.1Protein
3.1Fat
28.8Carbs
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Cali Cream Cheese Roll Wr, Cali Cream Cheese
High in sodium — 32% DV per serving
170kcal
3.6Protein
6.2Fat
26.0Carbs
Genji, Inc.
12Pc Sp Salmon Avocado Roll Wr, Salmon Avocado
High in sodium — 37% DV per serving
188kcal
6.5Protein
6.5Fat
26.1Carbs
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Classic Sushi Platter Qbr, Classic
High in sodium — 141% DV per serving
High in saturated fat — 25% DV per serving
High in cholesterol — 44% DV per serving
136kcal
5.5Protein
3.6Fat
19.6Carbs
Genji, Inc.
12Pc Philly Roll Wr, Philly
High in sodium — 35% DV per serving
198kcal
6.5Protein
8.9Fat
23.6Carbs
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12Pc Avocado Cucumber Roll Qbr, Avocado Cucumber
High in sodium — 33% DV per serving
157kcal
2.2Protein
4.4Fat
28.6Carbs
Genji, Inc.
12Pc Sp Tuna Avocado Roll Wr, Tuna Avocado
High in sodium — 37% DV per serving
168kcal
7.1Protein
3.8Fat
26.7Carbs
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Salmon Lover's Sushi Set, Salmon
High in sodium — 43% DV per serving
High in saturated fat — 25% DV per serving
180kcal
6.6Protein
7.4Fat
22.0Carbs
Genji, Inc.
12Pc Philly Roll Qbr, Philly
High in sodium — 36% DV per serving
176kcal
6.5Protein
8.9Fat
17.5Carbs
Genji, Inc.
12Pc Avocado Cucumber Roll Qbr, Avocado Cucumber
High in sodium — 33% DV per serving
130kcal
2.2Protein
4.0Fat
21.1Carbs
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