Natural Rice Crackers
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What it is
Natural rice crackers are a type of cracker made primarily from rice flour. They are typically baked or fried until crispy. The process often involves steaming rice flour into a dough, shaping it, and then cooking it.
Why it's used
Rice crackers are often used as a snack food on their own or served with dips and spreads. Manufacturers may add them to snack mixes or use them as a base for other toppings. They are a popular alternative to wheat-based crackers.
Health notes
Rice crackers are generally considered safe for consumption. The FDA lists rice flour as Generally Recognized As Safe (GRAS). International bodies like JECFA and EFSA have evaluated similar rice-based food ingredients. Evidence does not suggest adverse health effects from consuming rice crackers in moderation as part of a balanced diet.
Allergen info
Rice is not one of the 9 major allergens recognized by the FDA. Rice crackers are typically gluten-free, but it's important to check labels for potential cross-contamination if gluten is a concern.
Products containing Natural Rice Crackers
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Aurora Products
Aurora Natural Rice Crackers & Wasabi Green Peas, 11.5 Oz
367kcal
10Protein
3.3Fat
80Carbs
Meijer, Inc.
Thai Fusion Wasabi Chia Sticks, Rice Crackers, Sriracha Chickpeas, Soy Nuts, Chili Bits, And Fried Green Peas Snack Mix, Thai Fusion
400kcal
13.3Protein
13.3Fat
60Carbs