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Whole Foods Market, Blazing Wasabi Snack Mix — Nutrition Facts & Ingredients

UPC 76958621673 Manufacturer: Rocky Mountain Foods, Inc. Other Snacks Updated Sep 27, 2026

Calories
130per serving
Protein
10 gper 100 g
Carbs
66.7 gper 100 g
Fat
15 gper 100 g

Where to buy

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Per serving (0.25 cup, 30 g): 130 calories. Per 100 g: 433 calories, 10 g protein, 15 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 3g
Calcium 20.1mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein10 g
Carbohydrates66.7 g
Sugars6.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)63.4g
Fat15 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium933 mg
Calcium67 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin C4 mg

Where to buy Whole Foods Market, Blazing Wasabi Snack Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Beet Powder, Bulgur Wheat, Caramel, Chili Extract, Color, Coloring, Corn Starch, Glucose Syrup, Malted Barley Flour, Modified Food Starch, Modified Starch, Natural Chili Crescents Rice, Natural Rice Crackers, Natural Wasabi Peas, Organic Alcohol, Organic Soybeans, Palm Oil, Paprika, Peas, Rice, Salt, Sea Salt, Seaweed, Sesame Seeds, Sesame Sticks, Soy Sauce, Soybean, Soybean Oil, Sugar, Tamari Soy Sauce, Turmeric, Unbleached Wheat Flour, Wasabi Flavor, Water, Wheat, Wheat Flour

Frequently asked questions

How many calories are in Whole Foods Market, Blazing Wasabi Snack Mix?

Per 100 g of Whole Foods Market, Blazing Wasabi Snack Mix there are 433 calories.

How much protein is in Whole Foods Market, Blazing Wasabi Snack Mix?

Per 100 g of Whole Foods Market, Blazing Wasabi Snack Mix there are 10.0 g protein.

How many carbohydrates are in Whole Foods Market, Blazing Wasabi Snack Mix?

Per 100 g of Whole Foods Market, Blazing Wasabi Snack Mix there are 66.67 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Whole Foods Market, Blazing Wasabi Snack Mix?

Per 100 g of Whole Foods Market, Blazing Wasabi Snack Mix there are 6.67 g sugars.

How much sodium (salt) is in Whole Foods Market, Blazing Wasabi Snack Mix?

Per 100 g of Whole Foods Market, Blazing Wasabi Snack Mix there are 933.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Blazing Wasabi Snack Mix?

Per 100 g of Whole Foods Market, Blazing Wasabi Snack Mix there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Blazing Wasabi Snack Mix?

The main ingredients in Whole Foods Market, Blazing Wasabi Snack Mix are: Almonds, Beet Powder, Bulgur Wheat, Caramel, Chili Extract.

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